4 qhov chaw uas qhia koj lub hnub nyoog

Txawm hais tias koj nyob hauv koj nees nkaum, peb caug, los yog plaub caug xyoo, nws tuaj yeem pab tsis tau tsuas yog kom paub thiab xyaum kev tu tawv nqaij zoo xwb, tab sis kuj yuav tsum paub txog cov kauj ruam thiab kev ceev faj koj yuav tsum ua kom khaws cov tawv nqaij laus. Peb zaum nrog tus kws kho mob dermatologist thiab Skincare.com tus kws tshaj lij Dr. Dandy Engelman los tham txog plaub lub ntsiab lus uas qhia peb lub hnub nyoog thiab kev saib xyuas txhua tus hauv qab no.

Nyob ib ncig ntawm qhov muag 

Raws li Dr. Engelman, ib qho ntawm plaub qhov chaw tseem ceeb uas koj pib pom koj lub hnub nyoog yog thaj tsam ib ncig ntawm lub qhov muag thiab cov wrinkles uas pib tshwm nyob ib ncig ntawm lub qhov rais ntawm koj tus ntsuj plig. feem ntau tuaj yeem yog thawj qhov koj pom. Los ntawm kab laug sab ko taw mus rau hauv qab-qhov muag wrinkles, kev laus nyob ib ncig ntawm lub qhov muag yog ib qho kev hem thawj, uas yog vim li cas nws tseem ceeb heev uas yuav tsum tau saib xyuas thaj tsam ntawm lub qhov muag ntev ua ntej ob txhais tes ntawm lub sij hawm ntes nrog koj. Yog li ntawd, siv qhov muag creamSiv cov tshuaj pleev thaiv hnub no thiab muab tso rau ntawm koj lub looj tsom iav kom npaj koj lub qhov muag - thiab koj tus kheej - rau kev laus zoo nkauj.

TES 

"Cov tawv nqaij ntawm peb txhais tes yog nyias, zoo li daim tawv nqaij nyob rau hauv peb ob lub qhov muag, yog li nws yooj yim heev," hais tias Engelman. "Ib yam li peb lub ntsej muag, peb txhais tes feem ntau raug rau huab cua tsis zoo - qhov ua txhaum loj tshaj plaws feem ntau yog lub hnub puas tsuaj vim UV rays cuam tshuam rau tes tib yam li lub ntsej muag. Siv lub hnub tiv thaiv qhov tseem ceeb ntawm SPF 15 lossis siab dua los thaiv cov teeb meem UV rays uas tuaj yeem ua rau cov tawv nqaij ceev ceev xws li collagen thiab elastin, ua rau muaj qhov tsaus ntuj. Tib neeg feem ntau hnov ​​​​qab txog nws vim tias nws tsis nyob hauv lawv txoj haujlwm, tab sis qhov ntawd yog qhov nws yuav tsum ua. " 

Nws hais tias ntxiv rau kev raug tshav ntuj raug mob, lwm yam kev hloov pauv, xws li cov khoom siv tu, tuaj yeem qhuav tawm ntawm daim tawv nqaij thiab tej zaum yuav ua rau muaj teeb meem thaum ntxov ntawm daim tawv nqaij laus. Peb pom zoo kom siv tes cream nrog SPF, xws li Garnier Skin Renew Dark Spot Hand Treatment. Ntim nrog SPF 30 thiab vitamin C, lub ntsej muag lub ntsej muag no tuaj yeem muab kev tiv thaiv koj txhais tes yuav tsum tau tiv thaiv qee yam ntawm cov cim thaum ntxov ntawm lub hnub vim kev laus, thiab tseem tuaj yeem txo qhov pom ntawm qhov tsaus nti uas twb tshwm sim ntawm daim tawv nqaij. pib qhia.

Garnier Skin Renew Dark Spot Hand Treatment, 7.99 Nws 

Nyob ib ncig ntawm lub qhov ncauj

Raws li Dr. Engelman, koj nasolabial folds, marionette kab thiab lub puab tsaig tuaj yeem poob rau cov cim ntawm kev laus thaum ntxov. Yog vim li cas rau qhov no yog qhov txo qis ntawm cov khoom siv nyob ib ncig ntawm cov ces kaum ntawm lub qhov ncauj. Qhov no tuaj yeem tshwm sim los ntawm tej yam xws li raug tshav ntuj thiab haus luam yeeb thiab tuaj yeem ua rau cov tawv nqaij sagging thiab txo qhov ntim ntawm lub qhov ncauj.

Lub KCj

Ib yam li ob txhais tes, cov tawv nqaij mos ntawm lub caj dab feem ntau tsis nco qab hauv peb cov kev tu tawv nqaij thiab ua rau cov tawv nqaij thiab lwm yam cim ntawm kev laus ua ntej daim tawv nqaij ntawm peb lub cev tag nrho. Nws tuaj yeem muaj ntau qhov laj thawj rau qhov no, ib qho yog qhov peb tsis saib xyuas lub caj dab thaum thov antioxidants, retinol thiab caj dab tshuaj pleev thaiv hnub, thiab lwm yam los ntawm lub sij hawm tshiab hu ua "Tech Neck". Raws li Dr. Engelman, "tech neck" yog "ib kab lus uas piav qhia tias tib neeg lub xov tooj ntawm tes tuaj yeem ua rau daim tawv nqaij ntawm lawv lub caj dab sag." Thaum koj xav txog pes tsawg zaus hauv ib hnub peb zaum lossis sawv nrog peb lub puab tsaig, xyuas peb cov ntawv ceeb toom, qhov ntawd ntau heev. Ua raws li tus cwj pwm ua kom koj lub puab tsaig thiab tuav koj lub xov tooj ntawm lub ntsej muag es tsis yog saib hauv qab (nws yuav hnov ​​​​qhov txawv txav thaum xub thawj, tab sis koj yuav ua tsaug rau lub sijhawm ntev) thiab tsis txhob hnov ​​​​qab siv cov tshuaj moisturizer thiab tshuaj pleev thaiv hnub rau koj daim tawv nqaij. caj dab thaum twg koj muab nws rau ntawm koj lub ntsej muag.