5 Cov Khoom Siv Los Tiv Thaiv Kev Laus Dermatologists hais tias koj xav tau hauv koj daim tawv nqaij txhua hnub

Thaum nws los txog tsom cov cim ntawm kev laus, muaj ntau yam uas koj yuav tsum xav txog, los ntawm koj hom tawv nqaij mus rau noob caj noob ces. Nrhiav qhov ua haujlwm zoo tshaj plaws rau koj tuaj yeem nyuaj thiab yuav tsum tau sim thiab ua yuam kev. Nrog rau qhov hais tias, muaj qee cov khoom xyaw tseem ceeb uas tau ua pov thawj tias ua haujlwm zoo rau ntau tus. Ntawm no peb nthuav tawm cov txiaj ntsig los tiv thaiv kev laus ntawm txhua tus nrog kev pab los ntawm board-certified dermatologists Dr. Hadley King thiab Dr. Joshua Zeichner..

Tshuaj pleev thaiv hnub 

Kev raug rau lub hnub ncaj qha tuaj yeem ua kom cov cim qhia ntxov ntawm kev laus. Dr. Zeichner hais tias "Peb paub tias qhov raug UV yog qhov txaus ntshai tshaj plaws rau cov pob txha xim av, wrinkles thiab mob qog noj ntshav," hais tias Dr. Kev tshawb fawb kuj tau qhia tias cov neeg uas siv tshuaj pleev thaiv hnub txhua hnub (tsis hais huab cua sab nraud) muaj hnub nyoog zoo dua li cov neeg uas tsuas yog siv tshuaj pleev thaiv hnub thaum lawv xav tias tshav ntuj lossis paub tias nws siv sijhawm ntau sab nraum zoov. Tsis txhob raug tshav ntuj los ntawm kev hnav cov tshuaj pleev thaiv hnub nrog SPF ntawm 30 lossis ntau dua txhua hnub. 

Retinol 

"Tom qab kev tiv thaiv hnub ci, retinoids yog cov pov thawj tshaj plaws los tiv thaiv kev laus uas peb paub," hais tias Dr. King. Retinol stimulates collagen ntau lawm, firms ntawm daim tawv nqaij thiab txo cov tsos ntawm discoloration, zoo kab thiab wrinkles. Yog tias koj tshiab siv retinol, koj yuav tsum paub tias nws yog cov khoom muaj zog, yog li nws tseem ceeb heev kom maj mam muab tso rau hauv koj lub sijhawm kom tsis txhob muaj qhov khaus lossis qhuav. Peb pom zoo kom cov neeg pib sim IT Cosmetics Nyob Zoo Txhua Hnub Retinol Serum kom txo qis wrinkles vim tias nws maj mam txaus rau kev siv txhua hnub thiab hydrates. Yog tias koj tsis tshiab rau cov khoom xyaw no, Dr. Zeichner xav kom sim Alpha-H Liquid Gold Midnight Reboot Serum, uas ua ke nrog glycolic acid thiab retinol los tawm tsam cov tsos mob ntxov ntawm kev laus thiab dull ntawm daim tawv nqaij. Raws li kev xaiv khw muag tshuaj, peb kuj nyiam L'Oréal Paris Revitalift Derm Intensives Retinol Night Serum.

Antioxidants 

Txawm hais tias cov tshuaj antioxidants tsis muaj qhov hloov pauv rau cov tshuaj pleev thaiv hnub, lawv tuaj yeem tiv thaiv koj cov tawv nqaij los ntawm kev puas tsuaj dawb radical. "UV hluav taws xob ua rau oxidative kev nyuaj siab los ntawm cov dawb radicals, uas tuaj yeem ua rau cell puas," hais tias Dr. King. Qhov kev puas tsuaj no tuaj yeem tshwm sim raws li kab zoo, wrinkles, thiab discoloration. Antioxidants neutralize dawb radicals thiab tiv thaiv ib puag ncig aggressors xws li UV rays. "Vitamin C yog ib qho tshuaj tua kab mob uas muaj zog tshaj plaws rau daim tawv nqaij," hais tias Dr. Zeichner. Sim siv SkinCeuticals CE Ferulic txhua txhua tag kis sawv ntxov, ua raws li moisturizer thiab SPF kom tiv thaiv ntau tshaj. 

Hyaluronic acid

Raws li Dr. Zeichner, hyaluronic acid yog ib qho yuav tsum muaj cov tshuaj tiv thaiv kev laus. Thaum cov tawv nqaij qhuav tsis ua rau wrinkles, nws tuaj yeem ua kom pom cov kab zoo thiab wrinkles, yog li nws tseem ceeb heev kom koj cov tawv nqaij hydrated. "Hyaluronic acid zoo li daim txhuam cev uas khi dej thiab rub nws mus rau txheej txheej ntawm daim tawv nqaij kom hydrate thiab plump nws," nws hais. Peb pom zoo L'Oréal Paris Derm Intensives Serum 1.5% nrog Hyaluronic Acid.

Peptides 

"Peptides yog cov saw ntawm cov amino acids uas tuaj yeem nkag mus rau sab saum toj txheej ntawm daim tawv nqaij thiab muaj kev tiv thaiv kev laus," Dr. King hais. "Qee peptides pab txhawb kev tsim collagen thaum lwm tus pab ua kom cov kab zoo." Txhawm rau koom nrog peptides rau hauv koj txoj haujlwm niaj hnub, sim Vichy LiftActiv Peptide-C Ampoule Serum kom du wrinkles thiab ci koj cov tawv nqaij.