5 cov khoom tu tawv nqaij koj xav tau hauv koj 20s

Koj lub hnub nyoog 20 xyoo yog lub sijhawm zoo tshaj plaws los kho koj cov tawv nqaij thiab qhia cov khoom ua kom koj cov tawv nqaij noj qab haus huv thiab pab tiv thaiv cov tsos mob ntawm kev laus ntxov ntxov. Nrog kev pab los ntawm board-certified dermatologist Dr. Lisa Ginn, peb tab tom sib koom cov khoom zoo tshaj plaws hnub thiab hmo ntuj cov khoom tu tawv nqaij uas koj tuaj yeem ntxiv rau koj li niaj hnub ua thaum koj nkag rau koj 20s.

Cov khoom tu tawv nqaij Koj tuaj yeem muab tso rau hauv koj txoj haujlwm thaum sawv ntxov hauv koj 20s

Exfoliator

"Pib txheej txheem exfoliation hauv koj lub 20s lig," hais tias Dr. Ginn. Thaum cov txheej txheem ntuj tsim ntawm desquamation - uas yog, sloughing tawm ntawm cov hlwb tuag los ntawm daim tawv nqaij saum npoo - tseem ua haujlwm thaum muaj hnub nyoog 20, nws qeeb qeeb thaum peb laus dua, ua rau muaj kev tsim. Ua kom ceev cov txheej txheem ntuj los ntawm exfoliating ob mus rau peb zaug hauv ib lub lis piam, nyob ntawm seb koj hom tawv nqaij. Xaiv los ntawm ib qho tshuaj txhuam cev, xws li La Roche-Posay Ultra Fine Scrub, uas muaj cov khoom zoo nkauj pumice, los yog cov tshuaj exfoliator, xws li L'Oréal Paris's RevitaLift Bright Reveal Brightening Daily Peel Pads, uas muaj glycolic acid. qhia ib tug ntau radiant, txawm complexion.

Humidifier

Koj yuav tsum nkag mus rau hauv tus cwj pwm ntawm moisturizing koj cov tawv nqaij tom qab ntxuav kom tsis txhob ya raws. Peb pom zoo kom siv lub ntsej muag pleev xim rau nruab hnub, xws li Vichy Aqualia Thermal Water Gel. Muab cov dej ua kom ntev ntev txog li 48 teev thiab ntxiv radiance rau ntawm daim tawv nqaij. 

Qhov muag cream

Nyob nruab nrab ntawm hnub nyoog nees nkaum thiab peb caug, tej zaum koj yuav pib pom qee qhov kev hloov ntawm koj cov tawv nqaij, tshwj xeeb tshaj yog nyob ib ncig ntawm koj ob lub qhov muag. Qhov no yog vim hais tias cov tawv nqaij mos nyob ib ncig ntawm lub qhov muag tuaj yeem yog ib qho ntawm thawj qhov chaw uas qhia txog kev laus. Siv lub qhov muag cream zoo li Kiehl's Avocado Creamy Eye Treatment pab hydrate thiab du qhov muag, txo qhov pom ntawm puffiness thiab tsaus voj voog.

Broad Spectrum SPF 

Dr. Ginn hais tias tsis hais hnub nyoog, hom tawv nqaij lossis lub suab, txhua tus yuav tsum siv tshuaj pleev thaiv hnub txhua hnub. "Qhov no yog tib txoj kev pov thawj los tiv thaiv cov tsos mob ntawm daim tawv nqaij ntxov ntxov, xws li wrinkles, tsaus nti thiab kab zoo," nws hais. Siv cov tshuaj pleev thaiv hnub dav dav nrog SPF tsawg kawg 30 txhua hnub, xws li CeraVe Hydrating Tinted Sunscreen. Nws yog ib lub teeb pom kev zoo nrog SPF 30 thiab muaj kev tiv thaiv lub teeb. 

Vitamin C Serum

Raws li peb muaj hnub nyoog, dawb radical puas tuaj yeem tshwm sim ntawm peb cov tawv nqaij hauv daim ntawv ntawm wrinkles thiab kab zoo. Txij li kev saib xyuas tawv nqaij hauv koj lub xyoo 20s yog txhua yam hais txog kev tiv thaiv, siv cov khoom uas muaj cov tshuaj tua kab mob antioxidant uas pab cuam tshuam cov teebmeem ntawm ib puag ncig aggressors tuaj yeem pab tau zoo kawg nkaus hauv kev tiv thaiv cov tsos mob ntawm daim tawv nqaij ntxov ntxov ua ntej lawv tshwm sim. Peb pom zoo SkinCeuticals CE Ferulic vim nws muaj vitamin C, vitamin E thiab ferulic acid, peb muaj zog antioxidants.

Cov khoom siv tawv nqaij kom sib xyaw ua ke rau hauv koj lub sijhawm hmo ntuj tom qab 20

Hmo ntuj cream

Thaum yav tsaus ntuj, peb nyiam siv cov qauv tuab, nplua nuj uas koj cov tawv nqaij tuaj yeem nqus tau thaum hmo ntuj. IT Cosmetic Confidence Nyob rau hauv Koj Kev Zoo Nkauj Pleev Hmo Ntuj Cream pab txhim kho cov tsos ntawm cov kab zoo thiab wrinkles, thaum tseem pab tiv thaiv dryness thiab dullness.

Retinol

Retinol yog cov khoom muaj zog tiv thaiv kev laus. Cov vitamin A derivative pab txo cov tsos ntawm cov kab zoo thiab wrinkles thiab txhim kho cellular turnover ntawm daim tawv nqaij. Txij li cov khoom xyaw no paub tias ua rau lub hnub rhiab heev, nws yog qhov zoo tshaj plaws siv thaum hmo ntuj. Yog tias koj tshiab los siv retinol, sim Sorella Apothecary All Night Elixir, ib qho zoo nkauj tsis tau zoo txhua hnub retinol serum uas tsom cov kab zoo, wrinkles, thiab pob ntxau thaum koj pw.