Dab tsi yog vitamin B5 thiab vim li cas nws thiaj siv rau hauv kev tu tawv nqaij?

. vitamin tu tawv nqaij cov khoom tuaj yeem pab koj ua tiav cov tawv nqaij zoo nkauj, cov tawv nqaij hluas uas xav tias supple. Koj yuav tsum tau hnov ​​​​txog vitamin A (nyob zoo, retinol cov) thiab extension vitamin CTab sis dab tsi txog vitamin B5? Tej zaum koj yuav tau pom vitamin B5, qee zaum hu ua provitamin B5, ntawm daim ntawv lo ntawm cov khoom tu tawv nqaij. Cov khoom noj khoom haus no paub tias yuav rov qab elasticity thiab khaws cov dej noo. Ua ntej peb tham nrog Dr. DeAnne Davis, Dermatologist thiab Partner ntawm Skinceuticals., hais txog cov khoom xyaw thiab cov khoom uas nws pom zoo kom suav nrog hauv koj li kev tu tawv nqaij.

Dab tsi yog vitamin B5?

B5 yog ib qho khoom noj muaj nyob hauv cov ntses salmon, avocados, noob paj noob hlis, thiab lwm yam khoom noj. "Nws tseem hu ua pantothetic acid thiab yog dej-soluble vitamin B," hais tias Dr. Davis. Koj kuj tseem tuaj yeem paub txog cov khoom xyaw "panthenol" lossis "provitamin B5" uas cuam tshuam nrog B5. "Panthenol yog ib qho provitamin lossis precursor uas lub cev hloov mus rau vitamin B5 thaum siv pleev rau ntawm daim tawv nqaij." 

Vim li cas vitamin B5 tseem ceeb hauv kev tu tawv nqaij?

Raws li Dr. Davis, vitamin B5 muaj txiaj ntsig zoo rau kev rov ua dua tshiab ntawm tes thiab pab kho cov tawv nqaij elasticity. Qhov no txhais tau hais tias nws tuaj yeem pab pom kev txo qis wrinkles, ua kom tawv nqaij firmness, thiab tshem tawm cov tawv nqaij dullness. Tab sis cov txiaj ntsig tsis xaus rau ntawd. "B5 tuaj yeem khi thiab khaws cov dej hauv daim tawv nqaij los pab ua kom muaj dej noo," ntxiv Dr. Davis. Qhov no txhais tau tias nws tseem tuaj yeem pab cov tawv nqaij khaws cov dej noo los tiv thaiv kev qhuav thiab tswj kev liab rau ib qho ntxiv, hydrated, thiab cov hluas hluas. 

Koj tuaj yeem nrhiav vitamin B5 nyob qhov twg thiab leej twg yuav tsum siv nws?

Vitamin B5 feem ntau pom muaj nyob rau hauv moisturizers thiab serums. Dr. Davis taw qhia tias txhua hom tawv nqaij tuaj yeem tau txais txiaj ntsig los ntawm vitamin B5, tab sis nws yog qhov tshwj xeeb tshaj yog pab tau rau cov tawv nqaij qhuav vim nws ua raws li cov hlau nplaum ya raws. 

Yuav suav nrog B5 li cas hauv koj li niaj hnub

Muaj ntau ntau txoj hauv kev los koom nrog B5 rau hauv koj txoj kev tu tawv nqaij, txawm tias nws yog moisturizer, daim npog ntsej muag, lossis cov tshuaj pleev xim.

Ruaj SkinCeuticals Hydrating B5 Gel yog cov tshuaj uas siv tau ib zaug lossis ob zaug hauv ib hnub. Nws muaj ib tug silky tiav uas yuav pab revitalize thiab hydrate ntawm daim tawv nqaij. Txhawm rau siv, thov tom qab tshuaj ntxuav tes thiab tshuaj pleev tab sis ua ntej moisturizer thiab tshuaj pleev thaiv hnub thaum sawv ntxov. Thov thaum hmo ntuj ua ntej moisturizer.

Sim ua daim npog qhov ncauj Skinceuticals Hydrating Mask B5, ib qho hydrating gel formula rau cov tawv nqaij qhuav. Nws muaj ib tug sib tov ntawm hyaluronic acid thiab B5, uas rehydrate daim tawv nqaij thiab ua kom nws smoother thiab smoother.

Yog tias koj xav thov B5 rau lwm qhov chaw ntawm daim tawv nqaij uas xav tias qhuav, flaky lossis khaus, xaiv La-Roche Posay Cicaplast Baume B5 Ib tug soothing, kho multipurpose cream. Formulated nrog cov khoom xyaw xws li B5 thiab dimethicone, cov qab zib no pab soothe tawv nqaij tawv tawv rau cov tawv nqaij firmer, ntau toned. 

Dr. Davis hais tias vitamin B5 ua haujlwm zoo nrog rau feem ntau lwm cov khoom xyaw thiab tuaj yeem ua ke nrog lwm cov tshuaj humectants xws li hyaluronic acid thiab glycerin.