Derm DM: Koj Puas Yuav Tsum Siv Vitamin C ntawm Cov tawv nqaij pob txuv?

Vitamin C rau kev siv tshuaj pleev ib ce paub txog nws lub peev xwm brightening thiab anti-discoloration, tab sis qhov ntawd tsis yog tag nrho cov antioxidant ua tau. Yuav kom paub seb cov vitamin C tuaj yeem cuam tshuam cov teeb meem cuam tshuam nrog pob txuv tawv nqaij, peb nug Dr. Elizabeth Houshmand, Dallas Certified Dermatologist thiab Skincare.com Tus Kws Pab Tswv Yim. 

Vitamin C yog dab tsi?

Vitamin C, hu ua ascorbic acid, yog ib qho muaj zog antioxidant uas pab ua kom lub ntsej muag ci ntsa iab thiab tiv thaiv daim tawv nqaij dawb radicals, uas ua rau cov cim ntawm cov tawv nqaij laus ntxov (nyeem: cov kab zoo, wrinkles, thiab discoloration). Thiab raws li Dr. Houshmand, cov khoom xyaw no optimizes tag nrho cov tawv nqaij noj qab haus huv thiab yog ib qho yuav tsum tau rau txhua hom tawv nqaij, nrog rau pob txuv-nrhiav tawv nqaij.  

Cov vitamin C puas tuaj yeem pab pob txuv ntawm daim tawv nqaij?

Dr. Houshmand hais tias "Vitamin C yog ib qho muaj zog antioxidant uas pab ua kom cov xim ci ntsa iab los ntawm inhibiting melanin synthesis," Dr. Houshmand hais. "Hauv daim ntawv zoo, vitamin C tuaj yeem txo qhov mob thiab tom qab mob hyperpigmentation uas nrog pob txuv." Thaum xaiv cov khoom vitamin C, Dr. Houshmand pom zoo kom saib cov npe khoom. "Nrhiav vitamin C cov khoom uas muaj 10-20% L-ascorbic acid, ascorbyl palmitate, tetrahexyldecyl ascorbate, los yog magnesium ascorbyl phosphate. Txhua yam ntawm cov khoom xyaw no yog ib daim ntawv ntawm vitamin C uas tau kawm thiab ua pov thawj tias muaj kev nyab xeeb thiab siv tau. " Dr. Houshmand hais tias nrog kev siv ntau zaus, koj yuav tsum tuaj yeem pom cov txiaj ntsig hauv peb lub hlis.  

Tsim tshwj xeeb rau oily thiab breakout-prone daim tawv nqaij. SkinCeuticals Silymarin CF Ib qho ntawm peb nyiam vitamin C serums, nws muab cov vitamin C, silymarin (los yog mis nyuj thistle extract) thiab ferulic acid-tag nrho cov uas yog antioxidants-thiab pob txuv-tawm salicylic acid. Cov mis ua haujlwm los txhim kho cov tsos ntawm cov kab zoo thiab tiv thaiv cov roj oxidation uas tuaj yeem ua rau tawg. 

Cov vitamin C puas tuaj yeem pab nrog pob txuv nti?

"Pab pob txuv yog ib qho teeb meem nyuaj tshaj plaws uas peb ua nrog cov kws kho mob dermatologist, thiab hmoov tsis zoo, cov tshuaj pleev ib ce feem ntau tsis ua haujlwm," Dr. Houshmand hais. "Rau qhov caws pliav tob, kuv pom zoo ua haujlwm nrog koj tus kws kho mob dermatologist uas muaj ntawv pov thawj los tsim cov phiaj xwm tus kheej raws li koj hom caws pliav tshwj xeeb."