Derm DMs: Kuv yuav tsum thov npaum li cas ntawm cov khoom tu tawv nqaij?

Thaum nws los txog rau kev siv cov khoom tu tawv nqaij, muaj ob peb txoj cai uas koj yuav tsum tau ua raws li kom koj cov khoom ua tau zoo tshaj plaws ntawm lawv lub peev xwm. Koj xav tau txheej ntawm koj daim tawv nqaij tu nyob rau hauv ib qho kev txiav txim, xaiv cov khoom tsim nyog rau koj hom tawv nqaij thiab siv tus nqi txaus ntawm txhua tus. Tab sis ntau npaum li cas ntawm txhua yam khoom kom muaj nuj nqis? Qhov zoo tshaj plaws kev pab me me rau cov khoom tu tawv nqaij mus dhau cleanser, serum los yog moisturizer uas koj yuav tsum tau thov. Txhawm rau rhuav tshem txhua yam koj yuav tsum xav txog ua ntej koj smear ntau dhau ntawm cov khoom ntawm koj lub ntsej muag tag nrho, peb tau tham nrog New York-based pawg thawj coj saib xyuas kev noj qab haus huv thiab tus kws tshaj lij Skincare.com, Dr. Hadley King. Hauv qab no, nws tham txog ntau yam los saib xyuas, suav nrog kev ntxhib los mos thiab cov khoom xyaw.

Vim li cas Texture Matters

Peb tuaj yeem piav qhia qhov zoo ntawm txhua yam khoom koj yuav tsum siv rau koj lub ntsej muag (thiab peb yuav!), tab sis muaj lwm yam uas pab txiav txim qhov no, xws li kev ntxhib los mos. Siv cov roj ntsej muag piv txwv: koj tsuas yog yuav tsum tau thov ib qho poob vim tias cov roj ib txwm muaj cov kua dej ntau dua, ua rau lawv yooj yim rau siv rau thaj tsam loj. "Cov roj kis tau yooj yim thiab me me tuaj yeem siv los npog tag nrho thaj chaw," Dr. King hais.

Ib yam li ntawd, koj yuav tsum siv qhov tsawg kawg nkaus ntawm cov khoom hnyav moisturizers. Thicker cream xws li L'Oréal Paris Collagen Moisture Filler Day/Night Cream, feem ntau muaj occlusive zog uas yog tsim los tsim ib tug tiv thaiv foob rau ntawm daim tawv nqaij kom kaw nyob rau hauv hydration es tsis tau tam sim ntawd absorbed rau ntawm daim tawv nqaij. "Qhov khoom muaj txiaj ntsig ntau dua, nws xav tau tsawg dua vim tias nws tsis nqus sai," piav qhia Dr. King. 

Vim li cas cov khoom xyaw tseem ceeb

Koj yuav tsum xav txog yog tias koj cov khoom tu tawv nqaij muaj cov khoom xyaw uas tuaj yeem ua rau khaus, xws li retinol. "Nws feem ntau pom zoo kom siv cov peas-loj npaum li cas ntawm cov tshuaj retinoids," hais tias Dr. King. "Qhov no yog ib qho txaus kom ua tau zoo hauv kev txo qis ntawm daim tawv nqaij." Siv cov nyiaj no tshwj xeeb yog pom zoo yog tias koj tshiab siv retinol. Nws kuj tseem pom zoo kom pib nrog cov khoom lag luam nrog qis qis ntawm retinol. Kiehl's Retinol Skin-Renewing Daily Microdose Serum muaj tsawg heev (tab sis zoo) ntawm retinol thiab muaj cov ceramides thiab peptides uas pab maj mam rov ua dua daim tawv nqaij kom koj tsis tshua muaj kev khaus. Tib txoj cai siv rau cov khoom vitamin C - pib nrog cov txiv laum huab xeeb thiab tsuas yog nce thaum koj cov tawv nqaij tau siv rau cov khoom xyaw. 

Yuav ua li cas paub yog tias koj siv tsawg dhau (lossis ntau dhau) ntawm cov khoom 

Txhawm rau kom tsis txhob muaj kev cuam tshuam tsis zoo thiab xyuas kom koj tau txais txiaj ntsig tag nrho ntawm koj cov khoom, nws yog ib qho tseem ceeb kom tsis txhob siv ob qho tib si tsawg thiab ntau dhau. Raws li Dr. King, ib qho pom tseeb tias koj tsis siv cov khoom txaus yog tias koj tsis tuaj yeem npog tag nrho thaj chaw koj tau tsom mus rau. Kev khawb tob me ntsis, yog tias koj tseem tab tom ntsib kev qhuav lossis liab tom qab siv cov khoom siv moisturizing, qhov no kuj yog ib qho cim qhia tias koj yuav tsum siv ntau dua. 

Ntawm qhov tod tes, ib qho kev qhia meej tias koj siv cov khoom siv ntau dhau yog "yog tias koj tshuav ib qho tseem ceeb ntawm cov residue uas tsis nqus rau hauv koj cov tawv nqaij," hais tias Dr. King. Thaum qhov no tshwm sim, cov khoom tuaj yeem txhaws qhov pores thiab ua rau breakouts thiab irritation. 

Ntau npaum li cas ntawm txhua yam khoom tu tawv nqaij siv

Muaj ntau cov lus qhia uas cov kws kho mob dermatologists feem ntau siv los piav qhia ntau npaum li cas ntawm txhua yam khoom siv tu tawv nqaij siv rau lub ntsej muag, tab sis kom nws pom meej me ntsis, piv cov nyiaj zoo rau qhov ntau thiab tsawg ntawm US npib, tshwj xeeb tshaj yog dimes thiab nickels. . 

Rau cov tshuaj ntxuav tes, tshuaj ntxuav lub ntsej muag, thiab cov moisturizers, Dr. King pom zoo kom siv cov nyiaj xws li ib dime mus rau nickel rau ntawm koj lub ntsej muag. Thaum nws los txog rau toners, serums thiab eye cream, qhov zoo tshaj plaws npaum li cas yog tsis ntau tshaj li ib npib npib diav. 

Rau cov tshuaj pleev thaiv hnub, qhov tsawg kawg nkaus rau koj lub ntsej muag yog npib tsib xee. “Cov neeg feem coob tsuas yog tso 25 mus rau 50% ntawm cov tshuaj pleev thaiv hnub pom zoo, "hais tias Dr. King. "Koj yuav tsum tau siv ib ooj - txaus los sau lub iav txhaj tshuaj - rau qhov chaw ntawm lub ntsej muag thiab lub cev; ib diav qhov loj ntawm npib tsib xee rau ntawm lub ntsej muag. "