Derm DMs: Nws puas tuaj yeem npog koj daim tawv nqaij?

Puas yog koj tab tom nrhiav txhim kho koj cov tawv nqaij? Xav tau ntxiv koob tshuaj hydration? Sim kom meej rubbish los ntawm koj qhov pores? Muaj daim npog ntsej muag rau qhov no. Lub npog ntsej muag tuaj yeem ua qhov xav tsis thoob rau koj cov tawv nqaij, tab sis ntau npaum li cas koj yuav tsum siv lawv tiag tiag? Txhawm rau kom paub seb nws puas ua tau zoo rau daim npog ntsej muag, peb tig mus rau tus kws kho mob dermatologist. Dr. Kenneth Howe los ntawm Wexler Dermatology hauv New York. 

Puas muaj peev xwm siv lub ntsej muag lub ntsej muag ntau dhau?

Nov yog yam: Nws yuav zoo kawg nkaus siv lub ntsej muag lub ntsej muag txhua hmo, tab sis nws kuj tuaj yeem ua rau khaus. Nws yeej nyob ntawm hom ntsej muag lub ntsej muag uas koj siv thiab koj hom tawv nqaij. Dr. Howe hais tias "Lub ntsej muag lub ntsej muag tsuas yog lwm txoj hauv kev los xa cov emollients lossis cov khoom siv rau hauv daim tawv nqaij," Dr. Howe hais. Los ntawm tuav cov khoom xyaw hauv ib daim ntawv concentrated rau ntawm daim tawv nqaij, lub ntsej muag lub ntsej muag txhim kho cov nyhuv ntawm cov tshuaj no. Yog li yog tias kuv txhawj xeeb txog kev npog ntsej muag ntau dhau, kuv tsis txhawj xeeb txog lub npog ntsej muag nws tus kheej, tab sis lub npog ntsej muag xa mus rau daim tawv nqaij li cas. " 

Piv txwv li, cov neeg uas muaj daim tawv nqaij oily tuaj yeem ua oily heev yog tias lawv siv ntau cov qauv moisturizing. Tab sis nws yog lub qhov ncauj qhov ntswg uas muaj cov khoom xyaw exfoliating los yog detoxifying uas Dr. Howe pom zoo kom ceev faj tshaj plaws nrog exfoliating lub ntsej muag lub ntsej muag. "Exfoliating facials tshem tawm cov tawv nqaij tuag los ntawm thinning lub stratum corneum (lub txheej txheej ntawm daim tawv nqaij)," nws hais. "Yog hais tias tus txheej txheem rov qab sai dhau - ua ntej daim tawv nqaij muaj sij hawm los kho - lub exfoliation mus tob thiab tob." Dr. Howe piav qhia tias thaum lub stratum corneum thins, cov dej noo barrier tawg, thiab daim tawv nqaij yuav rhiab heev thiab o yooj yim. 

Thaum cov qauv kev pom zoo yog siv cov qhov ncauj qhov ntswg exfoliating (lossis serums) ob mus rau peb zaug hauv ib lub lis piam, qhov zaus uas koj tuaj yeem zam lub ntsej muag yuav ntau dua los yog tsawg dua nyob ntawm koj cov tawv nqaij. “Kev paub yuav yog koj phau ntawv qhia zoo tshaj plaws ntawm no; Ua tib zoo saib seb koj daim tawv nqaij ua li cas rau cov khoom sib txawv, "hais tias Dr. Howe. 

Qhia tias koj zais ntau dhau

"Ib qho cim qhia ntawm kev siv ntau dhau yog khaus khaus khaus, uas tshwm sim nws tus kheej li qhuav, flaky, khaus, lossis liab thaj ua rau thaj ntawm daim tawv nqaij," said Dr. Howe. "Qee lub sij hawm cov neeg mob pob txuv tau hnov ​​​​qhov kev khaus khaus no los ntawm kev ua pob ntxau ntau dua uas zoo li pob pob me me." Yog tias koj pom ib qho ntawm cov tshuaj tiv thaiv no, nws yog qhov qhia tau tias kev siv tshuaj ntau dhau ntawm lub ntsej muag tau ua rau koj cov tawv nqaij tsis muaj zog. Nws yog qhov zoo tshaj kom tsis txhob siv lawv thiab lo rau cov tshuaj ntxuav kom huv thiab moisturizer regimen xws li Cerave Moisturizing Creamkom txog thaum koj daim tawv nqaij txhim kho. Yog hais tias khaus tshwm sim, mus ntsib kws kho mob dermatologist.