Dermatologist: yuav ua li cas siv tshuaj pleev thaiv hnub kom zoo

Nrog lub caij ntuj sov tuaj peb tau dhau los ua obsessed nrog peb cov kev xaiv SPF thiab xav kom peb cov tawv nqaij muaj kev tiv thaiv - txawm peb nyob nraum siv peb hnub nyob rau hauv tsev los yog basking nyob rau hauv lub hnub (nrog ntau ntawm cov khaub ncaws tiv thaiv). Thiab txawm tias peb muaj kev hlub loj rau peb cov qauv ua kua, stick forms yog undoubtedly yooj yim coj nrog koj ntawm txoj kev. Lawv ua kom rov qab siv tau yooj yim thiab haum rau txhua lub hnab, tab sis cov lus nug tseem tshuav: Cov tshuaj pleev thaiv hnub nplaum puas siv tau? 

Peb tau hu mus rau board-certified dermatologist Lily Talakoub, MD, rau nws cov kws txawj xav txog qhov teeb meem no. Raws li Dr. Talakouba, cov tshuaj pleev thaiv hnub lo lo ntxhuav tsuas yog siv tau zoo li cov tshuaj pleev thaiv hnub ua kua, tsuav yog siv tau kom raug. Daim ntawv thov kom raug suav nrog kev siv cov txheej tuab rau cov cheeb tsam uas koj xav tau los tiv thaiv thiab sib xyaw kom zoo. Cov tshuaj pleev thaiv hnub nplaum zoo li yuav muaj qhov sib xws ntau dua li cov qauv ua kua, ua rau lawv nyuaj rau rub rau ntawm daim tawv nqaij. Qhov zoo dua, txawm li cas los xij, yog tias lawv tsis nplua li, yog li lawv yuav tsis txav mus los yooj yim thaum koj tawm hws. 

Txhawm rau thov, siv tuab, txawm tias mob stroke uas sib tshooj ntawm daim tawv nqaij. Dr. Talakoub pom zoo kom siv cov mis nrog cov xim dawb es tsis yog ib qho ntshiab kom koj tsis txhob nco ib qho chaw (uas tsis zoo rau kev siv tshuaj pleev thaiv hnub thawj zaug). Pigmented formulas tuaj yeem pab koj txheeb xyuas qhov twg koj cov tshuaj pleev thaiv hnub nyob ua ntej koj rub nws. Cov tshuaj pleev thaiv hnub lo kuj nyuaj rau siv rau thaj chaw loj, Dr. Talakoub ceeb toom, yog li koj yuav zoo dua rau kev xaiv cov kua mis rau thaj chaw zoo li koj nraub qaum. , caj npab thiab ceg. 

Qee qhov kev xaiv rau cov sticks uas peb nyiam: CeraVe Suncare Broad Spectrum SPF 50 Sun Stick, Bare Republic SPF 50 Sports Sun Stick (tus kheej nyiam Dr. Talakouba) thiab Supergoop Glow Stick Sunscreen SPF 50.  

Txawm hais tias koj xaiv cov tshuaj pleev thaiv hnub twg, nco ntsoov ua lwm yam kev tiv thaiv lub hnub, xws li hnav khaub ncaws tiv thaiv, zam lub hnub thaum lub sij hawm ncov, thiab nrhiav ntxoov ntxoo thaum twg los tau. Ib yam li cov tshuaj pleev thaiv hnub, rov thov dua yog qhov tseem ceeb, tshwj xeeb tshaj yog tias koj ua luam dej lossis tawm hws. Nco ntsoov siv cov tshuaj pleev thaiv hnub dav dav nrog SPF ntawm 15 lossis siab dua.