Yuav tsum turmeric yog ib feem ntawm koj txoj kev tu tawv nqaij?

Ntau tus neeg hais tias turmeric ua rau yuav luag txhua yam saj zoo dua, tab sis koj puas paub tias qhov kev xav ntawm cov txuj lom daj daj no nthuav dav dhau ntawm chav ua noj? Qhov no muaj tseeb, thiab nws tsis zoo li peb yog thawj zaug nrhiav tau qhov no. Hauv cov tshuaj Ayurvedic, Suav thiab Egyptian tshuaj, turmeric tau ntev tau siv los ua tshuaj ntsuab ntxiv. Qhov tseeb, South Esxias cov nkauj nyab tau pleev xim rau lawv lub cev tag nrho nrog cov tshuaj txhuam hniav ua los ntawm cov txuj lom ua kev ua yeeb yam ua ntej hauv kev cia siab ntawm lawv tus kheej. ethereal ci ntsa iab thaum twg los yeej hais tau. Turmeric cov khoom xyaw hauv cov khoom tu tawv nqaij tau thov kom soothe tawv nqaij. soothe liab thiab pab koj mus txog loj dew. Nco lub tsheb ciav hlau turmeric? Tsis txhob txhawj, hauv qab no peb yuav piav qhia vim li cas cov khoom xyaw no tsim nyog rau hype. 

Nws yog ib qho muaj zog antioxidant

Cov hmoov daj daj no tsis muaj dab tsi cuam tshuam nrog antioxidants. Raws li Cov kws paub txog tawv nqaij ntawm haiv neeg thiab Skincare.com tus kws pab tswv yim William Kwan, MD., qhia rau peb paub, turmeric paub txog nws cov khoom antioxidant. Thiab yog tias muaj ib yam uas koj yuav tsum paub txog cov tshuaj antioxidants, nws yog qhov uas peb cov tawv nqaij xav tau lawv los pab tiv thaiv UV-tsim dawb radicals, uas tuaj yeem ua rau peb cov tawv nqaij tawg sai sai thiab pom cov tsos mob ntxov ntxov ntawm kev laus - xav tias: wrinkles thiab kab zoo. . Vitamins C thiab E tej zaum yuav yog cov tshuaj antioxidants nrov tshaj plaws rau kev tshem tawm thiab tshem tawm cov teeb meem dawb radicals, tab sis qhov ntawd tsis cuam tshuam rau turmeric lub peev xwm los ua tam sim ntawd thiab pab tawm tsam cov neeg phem.

Nws muaj anti-inflammatory zog

Antioxidants yog amazing, tab sis lwm yam khoom ntawm turmeric kuj tsim nyog lees paub. Raws li ib tug kws kho mob dermatologist tau ntawv pov thawj, turmeric kuj paub txog nws cov khoom tiv thaiv kab mob. Rachel Nazarian, MD, Schweiger Dermatology Group hauv New York. "Nws tuaj yeem yog qhov kev xaiv zoo rau cov neeg uas muaj pob txuv, rosacea, thiab tseem rau cov neeg muaj teeb meem ntawm daim tawv nqaij pigmentation xws li qhov chaw tsaus." Raws li National Biotechnology Information Institute (NCBI)Turmeric muaj cov khoom siv tshuaj tua kab mob, uas tseem ua rau nws muaj cov khoom zoo rau cov tawv nqaij thiab hom.

Nws tuaj yeem pab ua kom pom cov tawv nqaij du

Turmeric tau siv rau ntau pua xyoo los ntxiv radiance rau ntawm daim tawv nqaij. Muab koj cov tawv nqaij nkees ua kom muaj zog los ntawm kev sib xyaw cov khoom uas muaj cov txuj lom no rau hauv koj cov kev tu tawv nqaij txhua hnub. Tsis paub meej qhov twg yuav yuav daim tawv nqaij turmeric? Saib tsis muaj ntxiv lawm Kiehl's Turmeric & Cranberry Seed Energizing Radiance Masque, uas suav nrog cranberry extract, micronized cranberry noob thiab, ntawm chav kawm, turmeric extract. Lub "Instant Facial," raws li Kiehl's hu nws, pab brighten thiab energize dull, nkees ntawm daim tawv nqaij kom noj qab nyob zoo, rosy saib.

Nws muaj cov nyhuv anti-aging 

Rau cov khoom xyaw los ua lub npe rau nws tus kheej, nws feem ntau yuav tsum muaj cov khoom tiv thaiv kev laus. Thiab turmeric kuj ua haujlwm. Phau ntawv Journal ntawm American Academy of Dermatology qhia tau hais tias tshuaj pleev turmeric extract yuav siv tau nyob rau hauv ib tug moisturizer mis los pab txo cov tsos ntawm lub ntsej muag blemishes, nplua kab thiab wrinkles - yuav luag tag nrho koj cov teeb meem cuam tshuam nrog kev laus.

Haum rau txhua hom tawv nqaij thiab kev kho mob

Txawm hais tias kev tshaj tawm ntau npaum li cas ib qho khoom tau txais, kev tshuaj xyuas zoo tsis muaj kev lees paub tias koj cov tawv nqaij yuav teb tau zoo rau cov khoom xyaw tshiab. Luckily, raws li Dr. Kwan, tiag tiag cov neeg uas muaj txhua hom tawv nqaij siv tau turmeric ntawm lawv daim tawv nqaij. Qhov no txhais tau hais tias txawm tias koj cov tawv nqaij qhuav los yog oily, koj tuaj yeem ntxiv turmeric rau koj txoj haujlwm niaj hnub. Qhov tsuas ceeb toom Kwan muab rau cov neeg tawv nqaij ncaj ncees yog tias turmeric tuaj yeem stain lawv cov tawv nqaij. Txawm li cas los xij, qhov no tsis ruaj khov, yog li tsis txhob txhawj yog tias qhov no tshwm sim rau koj. Tsuas yog siv turmeric thaum hmo ntuj, los yog siv lub teeb txheej ntawm pleev los npog cov xim daj nws yuav tawm mus.

Dr. Nazarian kuj tseem sau tseg tias yuav luag txhua yam khoom siv tawv nqaij tuaj yeem siv ua ke nrog turmeric. "Nws maj mam, soothing, thiab ua tau zoo nrog lwm tus," nws hais. "Muaj tiag tiag tsis muaj kev txwv rau qhov nws tuaj yeem siv nrog."