Yuav ua li cas kho cov tawv nqaij tawv ntawm taw, caj npab, thiab lub luj tshib

Cov tawv nqaij qhuav tsis xis nyob thiab yuav nyuaj rau kho. Thaum koj daim tawv nqaij qhuav и tawg, txawm tias qhov no tuaj yeem nyuaj dua los daws nrog. Vim lub daim tawv nqaij ntawm koj txhais tes, ko taw thiab lub luj tshib yog tuab, lawv tuaj yeem ua rau cov teeb meem ntawm daim tawv nqaij, tshwj xeeb tshaj yog thaum lub caij ntuj no. Kom paub seb yuav tiv thaiv qhov no thiab yuav ua li cas kho cov tawv nqaij tawg nyob rau hauv cov cheeb tsam no, nyeem ntawv. 

Dab tsi ua rau tawv nqaij qhuav, tawg?

Ib puag ncig yam xws li txias txias thiab tsis muaj av noo (nyob zoo, lub caij ntuj no) tuaj yeem ua rau tawv tawv dua li niaj zaus thiab ua rau tawg. Lwm yam ua rau muaj xws li dej kub (yog li lo rau da dej sov thiab da dej), tshuaj ntxuav tes hnyav, thiab cov tawv nqaij mob xws li atopic dermatitis lossis psoriasis. 

Yuav Ua Li Cas Nrog Cov tawv nqaij qhuav, tawg ntawm koj txhais taw, caj npab, thiab lub luj tshib

Cia koj da dej luv luv

Ruaj American Academy ntawm Dermatology (AAD) hais tias noj cov da dej luv luv thiab da dej, siv cov tshuaj ntxuav kom huv, thiab xaiv qhov sov sov dua li qhov kub ntawm cov dej kub tuaj yeem pab tiv thaiv cov tawv nqaij qhuav.

Ua tib zoo saib xyuas cov khoom siv tawv nqaij

AAD hais ntxiv tias cov neeg uas muaj tawv nqaij qhuav, tawv nqaij yuav tsum tau saib xyuas cov khoom xyaw hauv lawv cov khoom tu tawv nqaij. Zam cov khoom uas muaj lub cev qhuav dej thiab muaj peev xwm ua rau khaus khaus xws li cawv, tshuaj tsw qab thiab hnyav sulfates. 

Siv lub tshuab humidifier

Moisturizers tuaj yeem pab tau koj cov tawv nqaij thoob plaws hauv lub xyoo, tab sis tshwj xeeb tshaj yog pab tau thaum koj cov tawv nqaij xav tau dej ntxiv rau lub caij nplooj zeeg thiab lub caij ntuj no. AAD qhia siv lub tshuab humidifier los ntxiv qee qhov xav tau noo noo rau huab cua kom txo tau cov tawv nqaij qhuav, chapped.

Tsis tu ncua moisturize koj cov tawv nqaij thiab siv tshuaj pleev xim

Ib lub moisturizer los yog tshuaj pleev ib ce tuaj yeem pab ntxiv thiab kaw cov dej noo. AAD pom zoo kom siv tes cream tom qab ntxuav koj txhais tes. Peb nyiam kev kuaj kev tsis haum tshuaj Tes cream La Roche-Posay Cicaplast vim nws tsis tsuas yog hydrates nrog shea butter thiab glycerin, tab sis kuj pab soften kev puas tsuaj los ntawm huab cua txias thiab nquag ntxuav tes. Thaum nws los txog ntawm koj txhais taw thiab lub luj tshib, moisturize cov chaw no raws li qhov xav tau, tshwj xeeb tshaj yog tom qab da dej lossis da dej thaum koj cov tawv nqaij tseem ntub me ntsis. 

Yog hais tias koj tau chapped los yog tawg ntawm daim tawv nqaij thiab koj cov tshuaj pleev ib ce los yog tshuaj pleev ib ce tsis pab, siv ib tug soothing balm xws li CeraVe Kho Ointment. Nws yog formulated los txo qhov irritation thiab dryness hnyav thiab restore daim tawv nqaij barrier. 

Yees duab: Shante Vaughn, Tus Thawj Coj Tus Thawj Coj: Melissa San Vicente Landestoy, Tus Tsim Khoom: Becca Nightingale, Makeup & Hair Stylist: Jonet Williamson, Wardrobe Stylist: Alexis Badiyi, Digital: Paul Yem, Qauv: Munira Maltiti Zul-ka