Yuav ua li cas thiaj nrhiav tau cov tshuaj ntxuav zoo tshaj plaws rau koj hom tawv nqaij

Txog tam sim no, koj yuav tsum paub zoo tias kev ntxuav ntawm daim tawv nqaij yog ib qho tseem ceeb ntawm koj txoj kev tu tawv nqaij. Cov qauv tshuaj ntxuav lub ntsej muag - zoo ib yam - yog tsim los tshem tawm cov av, roj, pleev, impurities, thiab lwm yam uas nyob ntawm koj daim tawv nqaij txhua hnub. Vim li cas? Vim tias qhov sib txuam ntawm cov pleev thiab av tuaj yeem rub thiab ua rau daim tawv nqaij. "Koj yuav tsum siv cov tshuaj ntxuav me me ob zaug ib hnub," hais tias kws kho mob dermatologist thiab Skincare.com tus kws pab tswv yim Dr. Dhawal Bhanusali. "Ib zaug thaum koj sawv thiab ib zaug ua ntej koj pw ntawm cov nplooj ntawv thiab siv koj cov cream hmo ntuj."

Ib cag ntawm koj yuav tsum ntxuav ntau npaum li cas, ib qho ntawm cov lus nug uas nquag nug txog kev ntxuav yog: "Koj paub li cas yog tias koj lub tshuab ntxuav tau ua haujlwm?" Nov yog lo lus nug yog. Tsis muaj leej twg xav nplawm cov tshuaj ntxuav txhua hnub ntawm lawv cov tawv nqaij nyob rau hauv thiab tawm tsuas yog ua phem ntau dua li qhov zoo, txoj cai? Tus yuam sij rau kev txiav txim siab seb cov tshuaj ntxuav puas tsim nyog rau koj yog los kawm seb koj cov tawv nqaij zoo li cas tom qab kev ua koob tsheej. Yog tias koj cov tawv nqaij xav tias squeaky huv, nruj, oily, du, thiab / lossis ib qho kev sib xyaw ua ke, nws yuav yog lub sijhawm los txhim kho koj lub ntsej muag ntxuav. Nyeem ntawv kom paub seb koj lub ntsej muag yuav tsum zoo li cas tom qab ntxuav, nrog rau cov lus qhia txog kev xaiv cov tshuaj ntxuav kom zoo rau koj hom tawv nqaij!

Koj daim tawv nqaij yuav tsum tsis txhob xav

Cov neeg feem ntau saib rau qhov kev xav ntawm nruj, squeaky cleanliness tom qab ntxuav raws li ib tug kos npe rau hais tias lawv cov pores yog ntshiab thiab lawv cleansing ritual yog zoo meej. Qhov no ua tsis tau ntxiv los ntawm qhov tseeb. Tsis nco qab qhov koj tau hnov, koj cov tawv nqaij yuav tsum tsis txhob nruj tom qab ntxuav. Yog tias muaj, qhov no tuaj yeem yog qhov qhia tias koj cov tshuaj ntxuav tau hnyav dhau rau koj cov tawv nqaij thiab tab tom tshem tawm cov roj ntuj uas nws xav tau. Dab tsi yuav ua raws li, tau kawg, yog daim tawv nqaij qhuav. Tab sis qhov txaus ntshai tshaj yog tias koj cov tawv nqaij tuaj yeem overcompensate rau qhov nws pom tau tias tsis muaj dej noo los ntawm kev tsim cov sebum ntxiv. Tshaj sebum tuaj yeem ua rau tsis xav ci thiab, qee zaum, pob ntxau. Qee tus neeg txawm raug ntxias kom ntxuav lawv lub ntsej muag ntau zaus kom tshem tawm cov roj ntau dhau, uas tuaj yeem ua rau lub voj voog tsis zoo. Saib seb qhov no yuav muaj teeb meem li cas?

Yog li, koj cov tawv nqaij yuav zoo li cas tom qab ntxuav? Dr. Bhanusali hais tias "Lub tshuab ntxuav kom zoo ua rau koj cov tawv nqaij zoo li qub, tab sis kuj tseem ci, "hais tias Dr. Thaum kawg, koj lub ntsej muag yuav tsum huv si thiab tsis dhau oily los yog qhuav. Dr. Bhanusali xav kom siv cov tshuaj ntxuav kom huv ob peb zaug hauv ib lub lis piam, tshwj xeeb tshaj yog nyob rau hnub tsis khoom lossis thaum koj tawm hws. Lawv muaj cov khoom xyaw exfoliating xws li alpha thiab beta hydroxy acids uas unclog pores. Tsuas yog xyuas kom meej tias cov qauv tsim nyog rau koj hom tawv nqaij.

Tsis txhob overdo nws

Raws li tau hais dhau los, kev ntxuav koj lub ntsej muag ntau dhau tuaj yeem ua rau muaj qhov tshwm sim loj heev. Ntxuav koj lub ntsej muag ob zaug ib hnub yog pom zoo kom tsis txhob qhuav qhuav, flaking, tev thiab khaus. Yuav tsum ceev faj tshwj xeeb nrog cov tshuaj ntxuav kom huv. "Yog tias koj ua dhau lawm, koj yuav pom cov pob liab liab tshiab, tshwj xeeb tshaj yog nyob rau sab plhu thiab hauv qab ob lub qhov muag, qhov chaw ntawm daim tawv nqaij nyias," ceeb toom Dr. Bhanusali. 

YUAV UA LI CAS YUAV TSUM TAU TXAIS TXOJ CAI

Xav tias nws yog lub sijhawm los hloov koj lub ntsej muag lub ntsej muag? Koj tuaj rau qhov chaw zoo! Ib qho tseem ceeb tshaj plaws uas yuav tsum tau xav txog ua ntej xaiv cov tshuaj ntxuav yog koj hom tawv nqaij. Txawm li cas los xij, peb muab cov khoom siv nrov tshaj plaws - ua npuas ncauj, gel, roj, thiab lwm yam - rau txhua hom tawv nqaij, suav nrog qee yam ntawm peb txhua lub sijhawm nyiam cov qauv hauv qab no!

Rau cov tawv nqaij qhuav: Cov tawv nqaij qhuav tuaj yeem tau txais txiaj ntsig los ntawm cov tshuaj ntxuav tes uas muab dej thiab khoom noj khoom haus nrog rau kev ntxuav yooj yim. Cleansing oils thiab cream cleansers feem ntau yog cov kev xaiv zoo.

Sim: L'Oréal Paris Age Perfect Nourishing Cleansing Cream, Vichy Pureté Thermale Cleansing Micellar Oil.

Rau oily/combination ntawm daim tawv nqaij: Oily, ua ke ntawm daim tawv nqaij yuav tau txais txiaj ntsig los ntawm non-comedogenic maj mam foams, gels, thiab / lossis exfoliating cleansers. Saib rau cov mos mos thiab refreshing cov qauv uas tshem tawm cov av thiab grime yam tsis tau stripping koj cov tawv nqaij ntawm nws cov roj ntuj.

Sim: SkinCeuticals LHA Cleansing Gel, Lancôme Energie de Vie Cleansing Foam, La Roche-Posay Ultrafine Scrub.

Rau cov tawv nqaij rhiab heev: Yog tias koj muaj cov tawv nqaij rhiab heev, nplua nuj, creamy cleansers thiab balms yog ib qho kev xaiv maj mam tuaj yeem ua kom dej thiab ntxuav koj cov tawv nqaij tib lub sijhawm.

Sim: Shu Uemura Ultime8 Sublime Beauty Intense Cleansing Balm, The Body Shop Vitamin E Cleansing Cream

Txhua hom tawv nqaij kuj tuaj yeem sim dej micellar - ib qho kev xaiv maj mam uas feem ntau tsis tas yuav yaug - thiab ntxuav cov ntaub so kom sai, huv si. Tsis muaj teeb meem dab tsi koj xaiv, ib txwm ntxiv ib koob tshuaj zoo ntawm koj nyiam moisturizer thiab SPF tom qab txhua lub sijhawm ntxuav!