Yuav ua li cas rov qab tshuaj pleev thaiv hnub tsis ua kom koj lub ntsej muag

Txhua yam kev tu tawv nqaij freak paub tias kev siv tshuaj pleev thaiv hnub tsawg kawg txhua ob teev yog qhov yuav tsum tau ua, tsis hais lub caij nyoog lossis yam Niam Xwm muaj nyob hauv khw. Nws yooj yim txaus yog tias koj rov thov Broad Spectrum SPF rau ib daim ntaub dawb, tab sis yuav ua li cas yog tias koj muab pleev? Txhawm rau tshem tawm cov dab neeg dab neeg, tsuas yog vim koj pleev xim tsis tau txhais hais tias koj raug zam los ntawm kev rov ua tshuaj pleev thaiv hnub tas hnub. (Thov txim, tsis thov txim.) Hmoov zoo, muaj ntau txoj hauv kev los rov ua dua Broad Spectrum SPF yam tsis ua kom cov ntsiab lus tseem ceeb thiab cov duab koj tau siv tag nrho lub sijhawm no kom zoo. Yog lawm, cov poj niam, koj tsis tas yuav txi koj nyiam pleev xim rau hnub tiv thaiv. Nyeem rau kom ntseeg tau cov lus qhia thiab cov lus qhia txog yuav ua li cas rov siv tshuaj pleev thaiv hnub tsis ua kom puas tsuaj tsis zoo. Tam sim no koj yeej tsis muaj kev zam txim rau hla rov qab thov Broad Spectrum SPF! 

Qhov tseem ceeb ntawm kev rov siv tshuaj pleev thaiv hnub

Txhawm rau rov hais dua qhov uas tib neeg feem ntau twb paub lawm, thov siv tshuaj pleev thaiv hnub Broad Spectrum txhua hnub yog ib txoj hauv kev los tiv thaiv koj cov tawv nqaij los ntawm teeb meem UV rays uas tuaj yeem ua rau cov tawv nqaij laus ntxov ntxov thiab txawm tias qee qhov mob qog noj ntshav. Tab sis kev siv tshuaj pleev thaiv hnub tsis yog ib zaug xwb. Yuav kom ua tau zoo, cov qauv yuav tsum tau siv tsawg kawg txhua ob teev. Raws li daim tawv nqaij Cancer Foundation, rov thov tshuaj pleev thaiv hnub yog ib qho tseem ceeb npaum li rov thov nws dua. Nws raug nquahu kom rov siv cov tshuaj pleev thaiv hnub zoo ib yam li thawj daim ntawv thov - txog 1 ooj. los yog txaus los sau ib khob - tsawg kawg txhua ob teev. Yog tias koj mus ua luam dej, phuam qhuav, lossis tawm hws ntau, koj yuav tsum rov siv tshuaj pleev thaiv hnub tam sim, tsis yog tos ob teev tag nrho. Hauv qab no, peb yuav qhia cov lus qhia yuav ua li cas thov (thiab rov ua dua) tshuaj pleev thaiv hnub thaum koj pleev xim.

1. Xaiv koj cov tshuaj pleev thaiv hnub ntse

Nws mus yam tsis tau hais tias tag nrho cov tshuaj pleev thaiv hnub tsis yog tsim sib npaug. Peb pom zoo kom xaiv cov tshuaj pleev thaiv hnub ci uas dries yam tsis muaj residue, tshwj xeeb tshaj yog tias koj npaj yuav hnav pleev. Khaws koj cov tawv nqaij hauv siab, sim ob peb yam sib txawv Broad Spectrum sunscreens kom txog thaum koj pom ib qho koj nyiam. Raws li daim tawv nqaij Cancer Foundation, thaum mus yuav khoom tshuaj pleev thaiv hnub, xav txog tias cov mis muab kev tiv thaiv dav dav, muaj SPF qib ntawm 15 lossis siab dua, thiab dej-resistant. Xav tau kev pab? Peb qhia peb cov kev xaiv ntawm cov tshuaj pleev thaiv hnub zoo tshaj plaws los ntawm L'Oreal cov khoom lag luam ntawm cov npe los hnav hauv qab pleev ntawm no! 

Editor's note: Thaum lub caij ntuj sov, ntau tus ntxhais nyiam mus pleev xim dawb, lossis tsawg kawg hloov mus rau cov qauv pleev xim sib dua, thiab kuv tsis muaj qhov tshwj xeeb. Nyob rau hnub thaum kuv tsis xav hnav lub hauv paus tshaj tshuaj pleev thaiv hnub, kuv mus rau cov tshuaj pleev thaiv hnub tinted, zoo li SkinCeuticals Physical Fusion UV Protection SPF 50Nws tuaj yeem pab txawm tawm ntawm kuv cov tawv nqaij thaum tiv thaiv nws los ntawm teeb meem UV rays. Lub teeb npog zoo meej rau hnub sov vim nws tsis hnyav ntawm daim tawv nqaij.

2. HLOOV rau CREAM MAKEUP

Cov pleev koj hnav tshaj cov tshuaj pleev thaiv hnub tseem ceeb! Yog tias koj cov tshuaj pleev thaiv hnub muaj cov nplaum los yog kua nplaum, peb pom zoo kom muab cov nplaum nplaum los yog kua pleev pleev rau nws. (Cov tshuaj pleev xim hmoov tuaj yeem ua kom tawv thiab kos xim rau qhov tsis xav tau thaum siv tshuaj pleev thaiv hnub. Phew!) Zoo dua? Siv cov tshuaj pleev ib ce nrog SPF kom nce qhov kev tiv thaiv, piv txwv li Advanced tshuaj pleev ib ce L'Oreal Paris yeej tsis poob. Lub hauv paus muaj SPF 20 thiab tuaj yeem pab zais qhov tsis zoo uas koj tsis xav qhia rau pej xeem!

3. YUAV UA LI CAS REAPPLY

Yog tias koj tau mus rau txoj kev tshuaj pleev thaiv hnub tinted thiab tsis tau muab cov pleev pleev ntxiv rau saum nws, rov thov dua yuav yooj yim heev. Txhua yam koj yuav tsum tau ua yog coj cov mis uas koj siv thaum chiv thawj thiab siv tib tus nqi ntawm lub ntsej muag contour. Yog tias koj tau siv lub hauv paus, blush, highlighter, contour, thiab lwm yam los ntawm cov tshuaj pleev thaiv hnub, qhov no tuaj yeem ua kom yuam kev. Siv cov tshuaj pleev thaiv hnub lub cev thiab maj mam muab tso rau ntawm koj cov pleev. Cov qauv no muaj xws li cream, tshuaj tsuag, hmoov, thiab lwm yam, ua rau nws yooj yim los nrhiav qhov ua haujlwm zoo tshaj plaws rau koj cov tawv nqaij. Cov tshuaj pleev thaiv hnub tuaj yeem yog koj thawj koom ruam zoo tshaj plaws kom txo tau txoj hauv kev ua kom koj cov pleev ua kom puas. Tsuas yog xyuas kom tseeb tias koj siv koj cov mis xaiv kom raug los ntawm kev ua raws li cov lus qhia ntawm pob. Txawm hais tias koj rov siv tshuaj pleev thaiv hnub, koj yuav tsum xyuas kom meej tias koj tseem siv txaus los muab kev tiv thaiv zoo tshaj plaws. Yog tias koj pleev xim me ntsis ntawm no thiab nyob ntawd, tsis txhob txhawj. Kev kov-up ceev yog ib txwm muaj!

Editor's note: Ib qho tseem ceeb npaum li tshuaj pleev thaiv hnub yog rau koj cov tawv nqaij, nws tsis tuaj yeem tiv thaiv koj cov tawv nqaij los ntawm kev phom sij. Yog li ntawd, American Academy of Dermatology pom zoo kom muab tshuaj pleev thaiv hnub txhua hnub (thiab rov thov dua) nrog kev tiv thaiv lub hnub ntxiv xws li hnav khaub ncaws tiv thaiv, nrhiav ntxoov ntxoo, thiab zam lub hnub ci siab tshaj plaws - txij li 10 teev sawv ntxov txog 4 teev tsaus ntuj-thaum lub teeb nyob ntawm lawv muaj zog tshaj. .