Yuav ua li cas hloov cov khoom tu tawv nqaij thiab tshem tawm qhov khaus

Kev yuav cov khoom tu tawv nqaij tshiab ua rau kuv nco txog thaum kuv tseem yog menyuam yaus thaum sawv ntxov Christmas. Thaum kuv tau txais nws, kuv tos tsis tau qhib kuv lub txiaj ntsim tshiab ci ntsa iab thiab pib ua si nrog dab tsi hauv. Cov kev xav ntawm kev zoo siab heev yuav luag ib txwm ua rau kuv xav tso tseg kuv txoj kev tu tawv nqaij tam sim no thiab pib hloov cov khoom lag luam tshiab sai li sai tau. Txog thaum kuv nco ntsoov tias muaj ib hnub kuv siv cov tshuaj ntxuav tes uas kuv nyiam tshaj plaws (nyob zoo, Kiehl's Calendula Deep Cleansing Foaming Face Wash), hloov mus rau ib qho tshiab thiab tam sim ntawd muaj kev khaus. Kuv ib txwm xav tsis thoob li cas. Puas yog qhov hloov pauv sai heev? Puas yog daim tawv nqaij yuav tsum tau muab txiav kom tau txais yam tshiab? Thiab dab tsi yog txoj hauv kev zoo tshaj plaws los hloov tsis tau tsuas yog ntxuav, tab sis tag nrho cov khoom tu tawv nqaij kom tsis txhob muaj qhov khaus yav tom ntej? Txhawm rau pab teb kuv cov lus nug, kuv tau hu mus rau board kws kho mob dermatologist thiab tus tsim ntawm Surface Deep, Dr. Alicia Zalka. 

Koj yuav tsum xav txog dab tsi ua ntej hloov cov khoom tu tawv nqaij? 

"Pib cov txheej txheem tu tawv nqaij tshiab, lossis txawm tias tsuas yog tawm ntawm ib yam khoom, yog kev lom zem thiab zoo siab, tab sis nco ntsoov tias kev pib ib yam khoom tshiab tuaj yeem ua rau muaj kev puas tsuaj ntawm daim tawv nqaij," Dr. Zalka hais. Ua ntej hloov mus rau lwm yam khoom siv tawv nqaij, nws yog ib qho tseem ceeb uas yuav tsum tau nyeem cov khoom tshuaj xyuas, nug cov phooj ywg thiab cov kws tu tawv nqaij kom pom zoo, thiab ib txwm nyeem cov npe khoom. "Cov khoom lag luam uas muaj "cov khoom xyaw nquag" yog tsim los tsim kom muaj txiaj ntsig (xws li flaking ntawm daim tawv nqaij, txo cov kab zoo, lossis ua kom pom xim xim av) thiab feem ntau muaj kev pheej hmoo ua rau qee qhov kev hloov ntawm daim tawv nqaij ib ntus uas koj cov tawv nqaij yuav xav tau. siv rau nws." Nws hais tias nws pom tias nws muaj feem cuam tshuam nrog cov khoom xyaw xws li retinol, glycolic acid, thiab hydroquinone, uas paub tias ua rau me ntsis dryness, flaking, los yog khaus ntawm daim tawv nqaij, tab sis tom qab siv mus ntev, tuaj yeem pab txhim kho daim tawv nqaij thiab tsos. . Thaum ntxiv cov khoom lag luam nrog cov khoom xyaw no, nws yog ib qho tseem ceeb uas yuav tau pib nrog cov tshuaj tsawg ntawm cov khoom xyaw thiab ua hauj lwm rau koj txoj kev mus rau cov qauv muaj zog. Koj tseem tuaj yeem ua qhov ntsuas patch los txiav txim seb koj puas muaj kev tsis haum ntawm daim tawv nqaij tam sim ntawd. 

Koj ua li cas qhia txog kev tu tawv nqaij tshiab rau hauv koj lub neej txhua hnub?  

"Txawm hais tias koj txoj kev tswj hwm tam sim no yog tsib kauj ruam, tsuas yog pib los ntawm kev ntxiv ib qho kev hloov pauv ib zaug," Dr. Zalka hais. Tom qab qhia ib yam khoom tshiab, nws pom zoo kom tos ob hnub ua ntej qhia lwm tus. "Txoj kev ntawd, yog tias ib qho ntawm cov kauj ruam ua rau muaj teeb meem, koj tuaj yeem nres tam sim thiab txheeb xyuas tus neeg ua txhaum cai." Nws tseem ceeb heev kom tsis txhob qhia cov khoom noj tshiab rau hauv koj txoj haujlwm niaj hnub yog tias koj cov tawv nqaij raug tshav ntuj, koj tab tom ntsib kev khaus khaus, lossis koj nyob hauv huab cua phem. "Piv txwv li, thaum lub caij ntuj no txias tshaj plaws, koj cov tawv nqaij yuav khaus ntau dua vim qhov ziab thiab cov av qis ntawm ib puag ncig thiab tej zaum yuav tsis tuaj yeem zam cov khoom tshiab. Ib yam li ntawd, tsis txhob qhia tshuaj pleev thaiv hnub tshiab rau koj thawj hnub [hauv huab cua kub] yam tsis paub tias nws ua haujlwm zoo li cas." Thaum koj ntxiv cov khoom tshiab rau koj txoj haujlwm niaj hnub no, Dr. Zalka hais tias, "Cuav ib qho ntawm koj cov khoom ntawm tes kom "cawm" koj yog tias cov tshuaj ntxuav tshiab txhua tus hais txog ua rau koj cov tawv nqaij qhuav dhau. ".  

Nws siv sijhawm ntev npaum li cas rau koj cov tawv nqaij kom tau txais cov khoom tshiab?  

Dr. Zalka hais tias "Nws txawv ntawm ib tus neeg rau ib tus neeg thiab cov khoom rau cov khoom," Dr. Zalka hais. Txawm li cas los xij, tom qab kwv yees li ob lub lis piam ntawm kev siv tas li, nws yuav tsum pom tseeb zoo nkauj, nws hais tias, koj ua tau zoo npaum li cas rau koj cov kev xaiv kho tawv nqaij tshiab.