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Yuav ua li cas kom txo tau cov tsos ntawm cov pores loj

Tshaj tawm los ntawm:
Kho tshiab:

Npaj rau qhov txias txias (tsis muaj hmoo) qhov tseeb: tsis muaj dab tsi uas koj tuaj yeem ua lossis siv los tshem tawm koj lub qhov hws. Txawm li cas los xij, koj tab tom ua cov kauj ruam yog los txo lawv cov tsos. Hauv qab no, koj yuav pom cov lus qhia tshwj xeeb ntawm kev tsim cov txheej txheem tu tawv nqaij uas yuav pab khaws koj lub qhov hws hauv kev kuaj xyuas.

PORES yog dab tsi?

Ua ntej koj tuaj yeem txiav txim siab seb yuav ua li cas thiaj li txo qhov pom ntawm cov pores loj, nws yog ib qho tseem ceeb kom paub tias vim li cas lawv tseem ceeb rau koj lub cev loj tshaj plaws. Raws li American Academy of Dermatology (AAD), pores yog "qhov qhib me me hauv koj cov tawv nqaij los ntawm cov plaub hau loj hlob." Lawv secrete natural sebum, tseem hu ua sebum, thiab pab kom cov tawv nqaij mos thiab du.  

Txawm hais tias nws yog vim cov roj ntau dhau los yog tsuas yog vim cov noob caj noob ces, qhov pom tseeb downside rau pores yog tias lawv tuaj yeem tshwm loj. Luckily, nrog txoj cai txoj cai, koj tuaj yeem txo koj qhov pores. Nyeem ntawv kom paub seb koj tuaj yeem ua dab tsi kom koj qhov pores pom tsawg. 

TXOJ CAI TSHUAJ TIV THAIV

Pores yog lub luag haujlwm rau hws ua kom peb txias, thiab roj los txhawb peb cov tawv nqaij. Txawm li cas los xij, qee zaum qhov pores tau txhaws nrog ntau dua sebum, cov tawv nqaij tuag, thiab lwm yam impurities, uas tuaj yeem ua rau lawv loj dua li niaj zaus. Thaum cov blockages ua kis kab mob qhov no tuaj yeem ua rau pob txuv thiab tawg. Kev tswj xyuas cov tawv nqaij tsis tu ncua raws li hom tawv nqaij yog ib kauj ruam tseem ceeb hauv kev txo qhov pores thiab ua kom tawv nqaij noj qab haus huv.

TSWV YIM #1: Xaiv cov khoom uas tsis yog COMEDOGENIC

Ib txoj hauv kev yooj yim los tiv thaiv koj qhov pores los ntawm saib kom loj yog tiv thaiv kom tsis txhob txhaws. Qhov no yog qhov tseem ceeb tshwj xeeb tshaj yog tias koj muaj cov tawv nqaij oily, vim cov roj ntau dhau tuaj yeem sib xyaw nrog cov av ntawm daim tawv nqaij thiab ua rau txhaws. Cia koj cov khoom tu tawv nqaij pab. Thaum tab tom nrhiav cov khoom tsim nyog - txawm tias nws yog cov tshuaj ntxuav tes, tshuaj pleev, tshuaj pleev, lossis pleev xim - saib rau lo lus "non-comedogenic" ntawm daim ntawv lo. Yog tias nws daig ntawm lub raj mis, nws txhais tau tias cov mis yuav tsis txhaws koj lub qhov hws. 

TSEEM CEEB # 2: HLOOV thaum sawv ntxov thiab yav tsaus ntuj 

Av, hws, pleev residue thiab lwm yam impurities nyob rau saum npoo ntawm daim tawv nqaij sai nthuav lub pores. Ntxuav koj cov tawv nqaij ob zaug ib hnub nrog cov tshuaj ntxuav kom huv kom huv si thiab tiv thaiv cov kab mob los ntawm koj lub qhov hws thiab ua rau muaj kev puas tsuaj.

Tswv yim #3: SIV TONER

Xav txog cov toner ua ib qho rov qab rau koj cov tshuaj ntxuav. Qhov no tuaj yeem pab xyuas kom meej tias txhua qhov pore-clogging av tau zoo tshem tawm ntawm daim tawv nqaij. Feem ntau cov qauv kuj tuaj yeem pab txo qis sebum thiab tawm ntawm daim tawv nqaij tam sim ntawd hydrated thiab refreshed. Sim: SkinCeuticals Smoothing Toner. 

TSWV YIM #4: EXFOLIATE

Exfoliation yog tus yuam sij rau exfoliating cov tawv nqaij tuag. Tig mus rau exfoliating khoom enriched nrog alpha hydroxy acids, xws li glycolic, lactic, tartaric thiab citric acids. Ntxiv nrog rau kev pab txo qis qhov pom ntawm qhov pores loj, cov qauv uas muaj cov khoom xyaw no tuaj yeem pab pom kev txhim kho cov kab zoo thiab cov hnub nyoog me me. 

Tswv yim #5: Nco ntsoov RETINOL 

Nws tsis pub leejtwg paub tias peb cov tawv nqaij hloov nrog lub hnub nyoog. Nrog lub zuam tes ntawm lub sij hawm los txog qhov kev tsis tuaj yeem qeeb hauv peb cov tawv nqaij tsim collagen thiab elastin, ob yam tseem ceeb ntawm cov tawv nqaij hluas. Raws li cov proteins no txo ​​qis, peb cov pores yuav pib loj dua thaum peb tseem hluas. "[Pores] tuaj yeem pom ntau dua thaum lub sijhawm," hais tias kws kho mob dermatologist, SkinCeuticals tus cev lus thiab Skincare.com tus kws pab tswv yim Dr. Karan Sra. Yuav kom txo tau lawv cov tsos, Dr. Sra xav kom tig mus rau retinol. Cov khoom xyaw muaj zog yog paub tias yuav pab txo qhov pom ntawm pores thiab blemishes, nrog rau cov kev txhawj xeeb ntawm daim tawv nqaij xws li cov cim ntawm kev laus thiab qhov chaw tsaus. Koj tuaj yeem pom cov vitamin A derivative nyob rau hauv ntau yam khoom tu tawv nqaij, nrog rau cov tshuaj pleev, tshuaj pleev, tshuaj pleev, tev, thiab lwm yam.

TSWV YIM #6: Siv daim npog ntsej muag 

Kev sib xyaw av nplaum daim npog ntsej muag rau hauv koj txoj haujlwm tsawg kawg ib zaug hauv ib lub lis piam yog ib txoj hauv kev zoo los ntxuav koj lub qhov hws ntawm cov roj ntau dhau, av, thiab cov impurities uas tau tsim nyob rau ntawm koj daim tawv nqaij. Nruab nrab ntawm kaolin, bentonite, thiab Moroccan rassoul, muaj ntau cov av nplaum nplua nuj uas tuaj yeem muab ntau yam txiaj ntsig rau ntau hom tawv nqaij. 

TSWV YIM #7: Tiv thaiv koj lub hnub tiv thaiv

Lub hnub qhov teeb meem UV puas tuaj yeem qhib qhov pores? Yog tias koj daim tawv nqaij puas lawm, nws tuaj yeem tshwm sim, hais tias Dr. Sra. "Qhov pores loj tsis yog feem ntau tshwm sim los ntawm kev raug tshav ntuj ncaj qha, [tab sis] cov tawv nqaij puas hnub ci ua rau pom qhov hws ntau dua," nws hais. Daim tawv nqaij Cancer Foundation pom zoo kom hnav broad spectrum SPF tsawg kawg yog 15 txhua hnub. Ib qho zoo moisturizer nrog broad spectrum tiv thaiv lub hnub yog qhov tseem ceeb tsis tsuas yog los pab txo cov tsos ntawm cov pores loj thiab lwm yam cim ntawm kev laus ntxov ntxov, tab sis kuj los tiv thaiv koj cov tawv nqaij los ntawm teeb meem UV rays. Txhawm rau coj koj lub hnub tiv thaiv ib kauj ruam ntxiv, ua cov kev tiv thaiv sab nraum zoov ntxiv xws li nrhiav ntxoov ntxoo, hnav khaub ncaws tiv thaiv, thiab zam lub hnub ci siab tshaj plaws - 10 teev sawv ntxov txog 4 teev tsaus ntuj - thaum lub hnub ci ntsa iab tshaj plaws. 

TSWV YIM #8: zais nrog pleev

Qhov ntau npaum li cas zoo heev tutorials rau beginners, BB cream thiab emollient balms nyob rau hauv kev ua lag luam, zais koj lub qhov hws ib ntus yog ib qho yooj yim li sai sai ntawm koj tus ntiv tes. Ntau yam ntawm cov khoom no diffuse lub teeb, ua rau cov tawv nqaij smoother thiab me pores..