Yuav ua li cas txo qhov tshwm sim ntawm pob txuv pob khaus

Tiv thaiv koj cov tawv nqaij los ntawm UV rays

Nws tsis pub leejtwg paub tias lub hnub UVA thiab UVB rays tuaj yeem tsim kev puas tsuaj rau peb cov tawv nqaij, ua rau txhua yam los ntawm tshav ntuj mus rau wrinkles mus rau cov kev mob tshwm sim hnyav dua li melanoma. Lwm qhov kev mob tshwm sim ntawm lub hnub puas tsuaj yog tias nws cuam tshuam rau caws pliav. Ib yam li lub hnub tuaj yeem ua rau lwm qhov chaw ntawm peb cov tawv nqaij, nws tuaj yeem ua rau cov caws pliav, ua rau lawv pom ntau dua thiab nyob twj ywm. Tiv thaiv koj cov tawv nqaij nrog ib tug dav spectrum tshuaj pleev thaiv hnub txhua xyoo puag ncig..

Siv cov khoom uas tsom nti

Thaum hauv is taws nem qhia koj tias koj tuaj yeem tsim "miracle cream" nrog cov khoom xyaw hauv chav ua noj kom tshem tawm pob txuv nti, nws yog qhov zoo tshaj rau lo nrog cov khoom tshwj xeeb tsim rau nws. Yog tias koj qhov caws pliav yog qhov chaw tsaus, xav txog cov khoom tsim los brightening cov tsos ntawm daim tawv nqaij los yog cov uas pab exfoliate nws sab saum toj txheej nrog maj mam exfoliation cov khoom xyaw xws li salicylic lossis glycolic acids.  

Tiv thaiv kom xaiv

Lub American Academy of Dermatology lees paub qhov peb twb xav tias: pob txuv tuaj yeem tig "pom me me rau hauv qhov teeb meem loj." Yog li ntawd, ib txwm siv lub zog siab thiab ceev faj kom tsis txhob muaj caws pliav mus tas li.