Yuav ua li cas soothe koj cov tawv nqaij: 4 txoj kev los so

Los ntawm redness mus dryness thiab khaus, rhiab tawv nqaij yuav tsis xis nyob. Hmoov zoo, muaj ntau yam khoom, cov lus qhia, thiab kev ua kom yuam kev uas tuaj yeem pab txo lub nra no. Nov yog plaub txoj hauv kev zoo tshaj plaws los soothe koj cov tawv nqaij: 

Nyob deb ntawm cov tshuaj uas tsis paub.

Yog tias koj muaj cov tawv nqaij rhiab heev, koj tuaj yeem xaiv cov khoom muag muag, tsis muaj ntxhiab tsw thaum twg los tau. Koj tseem tuaj yeem cais cov khoom uas koj xav tias yuav ua rau koj cov tawv nqaij ua rau mob los ntawm kev sim lawv ntawm thaj chaw me me thiab muab pov tseg yog tias lawv ua rau liab lossis o.

Tawm ntawm lub hnub.

Lub hnub tuaj yeem ua rau tawv nqaij ua rau khaus khaus, yog li cov neeg uas muaj tawv nqaij rhiab yuav tsum xav txog kev nrhiav ntxoov ntxoo thiab siv tshuaj pleev thaiv hnub, tshwj xeeb tshaj yog thaum cov tawv nqaij twb khaus. 

Thov moisturizer.

Cov tshuaj pleev ib ce tuaj yeem yog qhov kev cawmdim tiag tiag rau cov tawv nqaij khaus, uas feem ntau tshwm sim los ntawm dryness thiab exacerbated los ntawm kev ntxhov siab, raug tshav ntuj los yog cua. Ib tug soothing moisturizer tuaj yeem pab hydrate daim tawv nqaij. Tsis tas li ntawd, qhov saum npoo yuav zoo li du thiab qab ntxiag rau qhov kov.

Sim Ib Txoj Kev Kho Tsev.

Yog tias koj txhawj xeeb tias cov ntxhua khaub ncaws hauv koj lub txee yuav hnyav dhau, muaj ntau cov chav ua noj yooj yim thiab yooj yim uas tuaj yeem ua tau zoo ib yam. Sim muab chamomile tshuaj yej hnab los yog dib hlais rau ntawm thaj chaw cuam tshuam rau qhov ua tau zoo thiab ua kom txias.