Tus kws kho mob dermatologist thaum sawv ntxov kev tu tawv nqaij zoo li cas?

Tag nrho kev tu tawv nqaij niaj hnub txawv me ntsis. Qee tus neeg cov khoom maximalists thiab siv cov tshuaj sib txawv, roj thiab cream los npaj rau hnub, thaum lwm tus me ntsis ntxiv minimalist. Yog tias koj puas tau xav paub seb tus kws kho mob dermatologist li kev tu tawv nqaij zoo li cas, koj muaj lub sijhawm los nrhiav. Ua ntej, peb tau tham nrog Vichy Consulting Dermatologist Dr. Erin Gilbert kom paub seb nws yog dab tsi sawv ntxov daim tawv nqaij ritual entails (hint: tus yuam sij rau simplicity!).

Dr. Gilbert hais tias "Kuv nyiam tej yam uas yooj yim thiab kev tshawb fawb. "Muaj ntau yam khoom kim heev thiab tsis muaj txiaj ntsig hauv khw. Kuv xav tias muaj ntau yam yuav tsum tau hais rau qhov yooj yim, kev saib xyuas ntawm daim tawv nqaij, kev noj qab nyob zoo, thiab pw tsaug zog ntau thaum nws los saib koj qhov zoo tshaj plaws! "

Nws nyob ntawd ib kauj ruam los ntawm kauj ruam thaum sawv ntxov daim tawv nqaij niaj hnub.

Kauj Ruam 1: Ntxuav thiab Exfoliating

Thawj kauj ruam rau txhua txoj kev tu tawv nqaij zoo yog los ntxuav cov tawv nqaij ntawm cov av, roj thiab lwm yam impurities ntawm daim tawv nqaij. Dr. Gilbert hais tias "Kuv nyiam siv cov tshuaj ntxuav kom qhuav, tsis ziab ntawm kuv tus txhuam hniav Clairsonic," said Dr.

KAUJ RUAM #2: Eye Cream

Thaum nws los txog rau qhov muag cream, Dr. Gilbert siv nws tiag tiag. “Tom qab ziab, kuv thov SkinCeuticals AGE Tsaus Circle Eye Complex "Zoo qhov muag cream," nws hais. Lwm qhov ntawm nws nyiam: Mineral Vichy 89 qhov muag, «Kuv muaj qhov muag rhiab heev thiab Vichy's Mineral 89 Qhov muag tshiab yog qhov zoo vim nws tsis khaus, hnav, moisturizes txhua hnub thiab tsis txav mus rau hauv lub qhov muag. " Lub qhov muag gel kuj muaj caffeine, uas txo cov puffiness thiab pom pom cov tawv nqaij nyob ib ncig ntawm lub qhov muag. 

Kauj Ruam 3: Antioxidants

"Tom ntej no, kuv siv cov tshuaj antioxidant-txawm li cas los xij Vichy LiftActiv Vitamin C or SkinCeuticals CE Ferulic". Antioxidants pab tiv thaiv daim tawv nqaij thiab pom pom kev puas tsuaj, thaum tseem tiv thaiv cov pa phem thiab lwm yam aggressors ib puag ncig. 

KAUJ RUAM #4: Serums lossis moisturizer

Cov kauj ruam tom ntej ntawm Dr. Gilbert txhawm rau txhawm rau txhawm rau ya raws thiab kho cov tawv nqaij yog nrog cov tshuaj pleev lossis cov tshuaj moisturizer. Ib qho ntawm nws nyiam rau lub teeb thiab ntev hydration yog Vichy Mineral 89.

KAUJ RUAM #5: Tshuaj pleev thaiv hnub

Thiab thaum kawg, tus kws kho mob dermatologist txoj kev tu tawv nqaij thaum sawv ntxov tsis ua tiav yam tsis muaj tshuaj pleev thaiv hnub. "Tom qab ntawd kuv siv SPF tau kawg - yog EltaMD UV Clear ib hnub tsis pleev los yog La Roche-Posay Anthelios Ultralight Mineral Foundation SPF 50 hauv kuv "hnub pleev" vim kuv siv nws ua lub hauv paus."