Peb tsoo lub caij ntuj no kev tu tawv nqaij myths xwb

Nrhiav panacea rau cov tawv nqaij qhuav, lub caij ntuj no yog qhov tsis muaj qhov kawg. Raws li cov kws kho tawv nqaij kho mob, peb ib txwm saib xyuas cov khoom siv hauv tsev thiab kws kho mob pom zoo. Txawm li cas los xij, nyob rau hauv txoj kev, peb stumbled raws li ob peb dubious theories uas ua rau peb xav txog tej yam xws li siv di ncauj balms kom txuag tau daim di ncauj qhuav, da dej kub, thiab tag nrho lwm yam peb ua nyob rau hauv lub caij ntuj no. Peb teev cov ntaub ntawv ib zaug thiab rau tag nrho nrog kev pab los ntawm kws kho mob dermatologist thiab tus tsim ntawm Visha Skincare, Purvishi Patel, MD. Ua ntej, peb debunk hom kev tu tawv nqaij lub caij ntuj no myths xwb.

Winter Skin Myth #1: Koj tsis tas yuav tshuaj pleev thaiv hnub rau lub caij ntuj no. 

Qhov tseeb: Ntawm txhua qhov kev zoo nkauj dab neeg, qhov no ua rau peb cringe tshaj plaws. Txawm hais tias nws yog lub caij twg, koj yuav tsum nco ntsoov - peb rov hais dua: ib txwm - hnav SPF. "Kev raug UV tshwm sim nyob rau lub caij ntuj sov thiab lub caij ntuj no," hais tias Dr. Patel. "Kev raug rau lub hnub yuav tsis zoo ib yam li lub caij ntuj no, tab sis UV teeb pom kev tawm ntawm qhov chaw thiab tseem cuam tshuam rau ntawm daim tawv nqaij. Hnav ib qho SPF tsawg kawg 30 yog pom zoo txhua hnub thiab txhua xyoo puag ncig. " Nov yog koj tus kws kho mob cov tshuaj: Siv tshuaj pleev thaiv hnub. Xav tau kev pom zoo? Tau La Roche-Posay Anthelios Melt-in Sunscreen Milk SPF 60, cov tshuaj tiv thaiv kab mob sai sai uas tuaj yeem siv rau lub ntsej muag thiab lub cev. 

Lub caij ntuj no daim tawv nqaij myth #2: di ncauj balms ua daim di ncauj qhuav

Qhov tseeb: Qhov kev ntseeg nrov no tau ua nrog tas li thov thiab rov ua daim di ncauj txhua lub caij ntuj no ua ib txoj hauv kev moisturizing daim di ncauj qhuav. Lo lus nug yog, yog tias peb yuav tsum rov ua dua ntau zaus, nws puas ua rau peb daim di ncauj qhuav? Cias muab, yog, qee cov di ncauj balms tuaj yeem ua qhov no. "Qee lub di ncauj balms muaj menthol, camphor, los yog lwm yam khoom ua kom txias los ntawm evaporating dej los ntawm daim tawv nqaij thiab yuav ua rau daim di ncauj qhuav," hais tias Dr. Patel. daws? Tsis txhob hla kev nyeem koj daim di ncauj balm cov npe. Xaiv cov khoom xyaw moisturizing xws li Kiehl's No. 1 Lip Balm. Nws muaj hydrating squalane thiab soothing aloe vera, ob qho tib si paub tias yuav pab kho daim tawv nqaij, ua kom nws mos, supple thiab hydrated.

Winter Skin Myth #3: da dej kub tsis ua mob rau koj cov tawv nqaij. 

Qhov tseeb: Thaum peb xav tau, Dr. Patel hais tias da dej kub hauv lub caij ntuj no tuaj yeem ua rau tawv nqaij qhuav, zoo li eczema. "Cov dej kub sai sai evaporates ntawm daim tawv nqaij, thiab thaum dej ploj, cov kab nrib pleb tau tso rau ntawm daim tawv nqaij," nws piav qhia. "Thaum cov hlab ntsha hauv qab ntawm daim tawv nqaij raug huab cua los ntawm cov kab nrib pleb hauv qhov chaw, nws ua rau khaus." Yog li, nyiam nws los tsis, yog tias koj xav kom tsis txhob qhuav thiab khaus tawv nqaij, da dej sov yog qhov zoo tshaj plaws ua.

Lub caij ntuj no daim tawv nqaij myth #4: Exfoliating ua rau tawv nqaij qhuav

Qhov tseeb: Ntawm no yog qhov, Dr. Patel hais tias daim tawv nqaij dries ntau dua thaum lub caij ntuj no vim da dej kub thiab cua sov. Qhov no ua rau cov dej ntawm koj daim tawv nqaij evaporate sai, ua rau cov kab nrib pleb tsim rau ntawm koj daim tawv nqaij. "Lub cell tuag ntau dua ntawm daim tawv nqaij, qhov sib sib zog nqus qhov tawg," nws hais. "Yog tias cov hlab ntsha ntawm daim tawv nqaij raug huab cua los ntawm cov kab nrib pleb, nws ua rau khaus thiab liab." Txhawm rau kom tsis txhob khaus thiab liab, koj yuav tsum tau exfoliate. "Exfoliation pab tshem tawm cov tawv nqaij tuag thiab txo qhov tob ntawm cov kab nrib pleb ntawm daim tawv nqaij," piav qhia Dr. Patel. Nws pom zoo Visha Skincare Sugar Shrink Body Scrub, exfoliating qab zib txhuam uas hydrates tawv nqaij nrog ntxiv avocado roj. Yog tias koj tab tom nrhiav ib lub ntsej muag txhuam hniav, peb pom zoo kom SkinCeuticals Micro Exfoliating Scrub rau nws maj mam exfoliation uas tsis strip daim tawv nqaij ntawm noo noo. 

Lub caij ntuj no daim tawv nqaij myth #5: Lub thicker lub moisturizer, qhov zoo dua.

Qhov tseeb: Me me koj puas paub tias cov moisturizers thicker tsuas yog zoo dua yog tias koj tab tom exfoliating koj cov tawv nqaij. "Yog tias cov balms tuab tau siv tas li rau cov tawv nqaij uas tsis muaj tawv nqaij, cov hlwb tuag yuav tsuas yob tawm thiab ua rau cov tawv nqaij yuav tawg," Dr. Patel hais. Yog li, ua ntej koj siv cov moisturizer hnyav, nco ntsoov exfoliate.