Gym hnab yuav tsum-muaj: tom qab workout cov khoom tu tawv nqaij

Thaum lub hli sov tuaj txog, peb feem ntau nyuaj ua haujlwm hauv lub gym. Tone rau koj lub cev thiab tawv nqaij nrog peb lub hnab gym yuav tsum muaj rau koj qhov kev tawm dag zog tom ntej vim tias koj lub hnab yuav tsum tau ntim tib yam li lub gym.

meej

Kev ntxuav ntawm daim tawv nqaij tom qab tawm hws ua haujlwm yog ib kauj ruam tseem ceeb rau tsis txhob clogged pores. Feem ntau, cov chav hloov pauv tau muaj neeg coob coob, thiab mus rau hauv chav dej kom tshem tawm hws thiab lwm yam av zoo li tsis yooj yim sua. Hmoov zoo, micellar dej tshem tawm qhov xav tau H2O. Zoo li nws Vichy Pureté Thermale 3-hauv-1 Ib kauj ruam daws khaws cia rau hauv koj lub hnab rau lub sijhawm thaum tsis muaj dab tsi. Siv micellar thev naus laus zis, qhov tshuaj ntxuav ib kauj ruam no ntxuav cov tawv nqaij, maj mam tshem tawm cov impurities thiab soothes ntawm daim tawv nqaij. Tsuas yog siv cov tshuaj rau ib lub paj rwb ncoo thiab so koj lub ntsej muag nrog nws tom qab koj workout. 

hloov tshiab

Tom qab ntxuav, nyem refresh koj daim tawv nqaij nrog ib tug poob Urban Decay Vitamin B6 Prep SprayQhov no luminous, roj-absorbing microfine spray instantly refreshes ntawm daim tawv nqaij, ua rau nws zoo tagnrho rau siv tom qab ib tug hnyav workout. Cov mis yog infused nrog Vitamin B6, Antioxidant Vitamin E thiab Willow Bark los pab txhawb kev noj qab haus huv ntawm daim tawv nqaij.

moisturize

Peb txhua tus paub qhov tseem ceeb ntawm hydrating peb lub cev tom qab kev tawm dag zog, tab sis tib yam tuaj yeem hais tau rau peb cov tawv nqaij. Hydrate koj cov tawv nqaij nrog lub teeb yuag, tsis-greasy mis zoo li Effaclar rug los ntawm La Roche-Posay. Qhov no niaj hnub moisturizer pab lub hom phiaj ntau dua sebum ntau lawm kom tsis txhob muaj cov roj ua haujlwm tom qab ua haujlwm, micro-exfoliate ntawm daim tawv nqaij thiab pom tau tias shrinks loj pores.