Puffy ob lub qhov muag? Yog vim li cas koj lub ntsej muag swells ib hmos

Rau qhov teeb meem ntev sawv ntxov puffiness, Kuv tau los ua tus kws tshaj lij hauv txoj kev tshem tawm tsam plab (nyeem: gua xas, icing thiab ntsej muag massage). Txawm hais tias cov cuab yeej hauv kuv lub arsenal txo kuv cov puffy saib thaum sawv ntxov, kuv tseem xav paub tias vim li cas kuv lub ntsej muag puffy thawj qhov chaw. Kom paub seb yuav ua li cas thaum kuv lub taub hau tsoo lub hauv ncoo thiab yuav ua li cas tiv thaiv puffiness tiv thaiv qhov no los ntawm qhov tshwm sim, kuv tig mus rau tus kws kho mob dermatologist Dr. Hadley King thiab ib daim ntawv tso cai cosmetologist thiab tus thawj coj kev zoo nkauj hauv Skinny Medspa Patricia Giles. 

Yog vim li cas o tshwm sim 

Txawm hais tias kuv pw tsaug zog zoo tshaj plaws ntawm kuv sab lossis nraub qaum, nws hloov tawm tias kuv txoj haujlwm pw tsaug zog tuaj yeem ua rau kuv sawv ntxov puffiness. "Tau thaum pw tsaug zog tso cai rau cov kua rov faib thiab nyob hauv thaj chaw nyob vim yog lub zog ntawm lub ntiajteb txawj nqus thiab siab," hais tias Dr. King. "Piv txwv li, yog tias koj pw ntawm ib sab, nws yuav zoo li tias sab ntawm koj lub ntsej muag ntawm lub hauv ncoo yuav puffy dua li lwm qhov." 

Thaum pw tsaug zog txoj hauj lwm yog ib qho ua rau thaum sawv ntxov o, muaj lwm yam yuav tsum tau xav txog, xws li hormonal fluctuations, dej tuav tom qab haus dej ntsev ntau los yog cawv, thiab kev ua xua raws caij nyoog. 

Raws li yog vim li cas kuv ob lub qhov muag yuav ua rau thaj tsam ntawm kuv lub ntsej muag uas swells tshaj plaws? Giles piav qhia tias qhov no yog vim qhov muag muag ntawm thaj chaw. "Lub physiology ntawm lub qhov muag contour cheeb tsam yog qhov tshwj xeeb piv rau lwm lub ntsej muag - nws qhia tau hais tias feem ntau cov tsos mob ntawm qaug zog vim hais tias nws yog lub feem ntau nyuaj siab thiab fragile cheeb tsam," nws hais. "Peb ntsais kwv yees li 10,000 zaug hauv ib hnub kom peb lub qhov muag tsis muaj dej thiab ua haujlwm kom zoo, tab sis cov qog ntshav tuaj yeem tsim tau thaum hmo ntuj, uas yog lub luag haujlwm thauj cov khoom pov tseg tawm ntawm cov ntshav." Qhov dej tuav no ces manifests nws tus kheej raws li o ntawm daim tawv muag qis. Thiab txawm hais tias nws feem ntau txo qis thaum sawv ntxov, qhov o tuaj yeem tshwm sim nyob ntawm kev ncig. 

Yuav ua li cas tiv thaiv puffiness 

Txoj kev yooj yim tshaj plaws los daws qhov o ntawm lub ntsej muag yog hloov koj cov qauv pw tsaug zog ob qho tib si hauv txoj hauj lwm thiab ib puag ncig. Giles hais tias "Yuav kom tsis txhob muaj puffiness, nws yog qhov zoo tshaj rau pw ntawm koj sab nraub qaum nrog lub hauv ncoo ntxiv kom koj lub ntsej muag nce siab thiab txhim kho cov kua dej," Giles hais. "Kuv kuj pom zoo kom cov hauv ncoo hypoallergenic, hloov cov nplooj ntawv tsis tu ncua kom tsis txhob muaj plua plav, thiab tsis txhob siv lub tshuab cua sov hauv lub caij ntuj no vim tias nws tuaj yeem qhuav tawm thiab ua rau lub qhov muag ua rau puffiness." 

Dr. King hais ntxiv tias kev hloov pauv koj cov kev noj haus thiab kev saib xyuas ntawm daim tawv nqaij kuj tuaj yeem pab txo qis qhov o thaum hmo ntuj. Nws hais kom haus dej ntau dua thiab noj ntsev tsawg kom tiv thaiv kom tsis txhob muaj dej. Lwm lub tswv yim? suav nrog caffeinated eye cream nyob rau hauv koj cov kev tu tawv nqaij thaum sawv ntxov thiab yav tsaus ntuj. Nws pom zoo Pa tshuaj caffeine. Peb kuj hlub SkinCeuticals AGE Eye Complex thiab L'Oréal Paris True Match Eye Cream hauv Concealer. Yog tias koj xav tias koj puffiness yuav yog vim cov tshuaj hormones lossis kev ua xua, nrog koj tus kws kho mob tham. Cov tshuaj tiv thaiv qhov ncauj lossis tshuaj tiv thaiv kab mob yuav pab tau. 

Yees duab: Shante Vaughn