Vim li cas koj yuav tsum tsis txhob txheej vitamin C thiab Retinol

Tam sim no cov txheej txheem ntawm cov khoom tu tawv nqaij tau dhau los ua tus qauv, thiab cov tshuaj pleev xim tshiab thiab cov ntsej muag tau tshwm sim txhua hnub, nws yuav ntxias kom muab lawv ua ke hauv kev cia siab tias lawv ua haujlwm ntawm koj cov tawv nqaij tib lub sijhawm. Txawm hais tias qee zaum nws tuaj yeem muaj tseebhyaluronic acid mus zoo nrog ib daim ntawv teev cov khoom loj), qee zaum nws yog qhov zoo dua los siv lawv cais. Qhov no yog rooj plaub nrog retinol thiab vitamin C. Raws li ib tug refreshing neeg sawv cev, retinol tsub kom cellular turnover thiab Vitamin C yog ib qho antioxidant uas pab tiv thaiv daim tawv nqaij barrier los ntawm ib puag ncig stressors.. Thaum ob qho tib si siv nyob rau hauv lub neej txhua hnub (txawm tias nyias nyias), lawv dhau los ua tus kws pab tswv yim skincare.com thiab California tus kws kho mob dermatologist Ann Chiu, MD, hu ua "tus qauv kub hauv kev tiv thaiv kev laus." Ua ntej, nws qhia txog yuav ua li cas koom nrog vitamin C thiab retinol rau hauv koj cov kev tu tawv nqaij.

Siv ib qho thaum sawv ntxov thiab yav tsaus ntuj

Chiu hais tias "Thov cov vitamin C tam sim tom qab koj ntxuav koj lub ntsej muag thaum sawv ntxov," Chiu hais. Nws pom zoo kom siv thaum nruab hnub vim tias qhov ntawd yog thaum daim tawv nqaij feem ntau raug tshav ntuj thiab muaj kuab paug. Txawm li cas los xij, retinols yuav tsum tau siv thaum yav tsaus ntuj vim tias lawv tuaj yeem ua rau lub hnub rhiab heev thiab ua rau lub hnub raug tshav. Chiu kuj qhia Maj mam sib xyaw Retinol rau hauv koj qhov niaj hnub thiab siv lawv txhua hnub los pib.

Tab sis tsis txhob sib tov lawv

Txawm li cas los xij, koj yuav tsum nyob deb ntawm ob txheej. Raws li Dr. Chiu, kev siv retinol thiab vitamin C cais ua kom cov khoom siv tau zoo thiab cov txiaj ntsig siab tshaj plaws rau daim tawv nqaij. Lawv ua hauj lwm zoo tshaj plaws nyob rau hauv ib puag ncig uas txawv pH, Chiu hais tias, ntxiv tias qee cov vitamin C formulations txawm ua rau cov tawv nqaij acidic heev rau qee cov tshuaj retinol kom ruaj khov. Hauv lwm lo lus, kev tso ob cov khoom xyaw no tuaj yeem txo cov nyhuv ntawm ob qho tib si, uas yog qhov ua tiav ntawm qhov koj xav tau ob qho khoom xyaw muaj zog ua.

Thiab ib txwm hnav SPF!

Txhua hnub SPF tsis tuaj yeem sib tham, tshwj xeeb tshaj yog tias koj siv cov khoom tu tawv nqaij zoo li retinol thiab vitamin C. Chiu pom zoo siv tshuaj pleev thaiv hnub txhua hnub, txawm tias koj siv retinol thaum hmo ntuj, vim muaj peev xwm tshav ntuj. Nrhiav ib qho qauv zoo li CeraVe Hydrating Sunscreen rau Lub ntsej muag Lotion, uas muaj cov ceramides los pab kho cov tawv nqaij lub ntuj barrier thaum tseem kaw hauv hydration los tawm tsam qhov ua kom qhuav ntawm retinol.

Kawm Ntxiv