9 Hom Kab Mob Cancer Myths Debunked

Kev mob qog nqaij hlav ntawm daim tawv nqaij yog kev lag luam loj. Hmoov zoo, muaj ntau txoj hauv kev los tiv thaiv koj tus kheej los ntawm kev mob qog noj ntshav, los ntawm kev thov ntawm SPF thiab nyob tawm ntawm lub hnub mus ua yeeb yam hauv tsev ABCDE xeem thiab mus ntsib dermis rau kev xeem txhua xyoo. Tab sis txhawm rau tiv thaiv koj tus kheej zoo dua, nws tseem ceeb heev kom paub qhov tseeb ntawm qhov tseeb. Raws li American Society for Dermatological Surgery (ASDS)Mob qog noj ntshav ntawm daim tawv nqaij yog hom mob qog noj ntshav uas feem ntau kuaj pom thiab feem ntau mus tsis pom vim cov ntaub ntawv tsis raug. Txhawm rau kom tsis txhob kis cov lus dag, peb debunk cuaj dab neeg hais txog kev mob qog noj ntshav ntawm daim tawv nqaij. 

MYTH: SKIN CANCER tsis yog tuag.

Hmoov tsis zoo, daim tawv nqaij mob cancer tuaj yeem ua rau tuag taus. Melanoma, uas suav nrog feem coob ntawm daim tawv nqaij tuag, yuav luag txhua zaus kho tau yog tias kuaj pom nyob rau theem pib heev. American Cancer Society. Yog tias tsis kuaj pom, nws tuaj yeem kis mus rau lwm qhov ntawm lub cev, ua rau nws nyuaj rau kev kho. Raws li qhov tshwm sim, melanoma suav txog ntau dua 10,000 ntawm ntau dua 13,650 tus mob qog noj ntshav ntawm daim tawv nqaij tuag txhua xyoo. 

MYTH: SKIN CANCER tsuas muaj feem cuam tshuam rau cov laus laus xwb. 

Tsis txhob ntseeg nws ib pliag. Melanoma yog hom mob qog noj ntshav ntau tshaj plaws hauv cov tub ntxhais hluas hnub nyoog 25 txog 29 xyoo thiab muaj ntau dua rau cov poj niam. ASDS. Txhawm rau tiv thaiv kev mob qog noj ntshav ntawm txhua lub hnub nyoog, nws yog ib qho tseem ceeb uas yuav tsum hnav cov tshuaj pleev thaiv hnub, saib xyuas koj cov moles hauv tsev, thiab teem caij teem sijhawm nrog koj tus kws kho mob dermatologist. 

MYTH: Kuv tsis muaj kev pheej hmoo ntawm daim tawv nqaij mob cancer yog tias kuv tsis siv sijhawm ntau nyob sab nraud. 

Xav dua! Raws li ASDSTxawm li cas los xij, txawm tias luv luv niaj hnub raug rau UV rays - xav tias tsav tsheb nrog lub hnub ci qhib lossis noj mov sab nraud thaum lub sij hawm ncov - tuaj yeem ua rau muaj kev puas tsuaj loj, feem ntau nyob rau hauv daim ntawv ntawm squamous cell carcinoma. Txawm hais tias tsis muaj kev tuag zoo li melanoma, nws ntseeg tau tias muaj lub luag haujlwm txog li 20% ntawm cov neeg mob qog noj ntshav ntawm daim tawv nqaij.  

NYEEM NTXIV: Cov neeg uas tsis muaj qhov kub hnyiab tsis txhob kis mob qog noj ntshav.

Tsis muaj kev noj qab haus huv tan. Nws yuav yog ib qho nyuaj rau nrhiav tau tus kws kho mob dermatologist pro-sunbathing, raws li kev hloov pauv ntawm koj cov xim ntawm daim tawv nqaij yog ib qho kev puas tsuaj. Raws li ASDSTxhua zaus ntawm daim tawv nqaij raug UV hluav taws xob, muaj kev pheej hmoo ntawm kev tsim mob qog noj ntshav ntawm daim tawv nqaij. Siv cov tshuaj pleev thaiv hnub dav dav txhua hnub los tiv thaiv koj cov tawv nqaij, thiab nco ntsoov rov qab siv ntau zaus, hnav khaub ncaws tiv thaiv, thiab nrhiav ntxoov ntxoo thaum lub hnub ci siab tshaj plaws kom ceev faj tshwj xeeb.

TSWV YIM: Cov tawv nqaij tsaus nti yuav tsum tsis txhob txhawj txog daim tawv nqaij mob cancer.  

Tsis muaj tseeb! Cov neeg uas muaj daim tawv nqaij tsaus ntuj muaj tsawg dua kev pheej hmoo ntawm mob qog noj ntshav piv rau cov neeg tawv nqaij ncaj ncees, tab sis lawv yeej tsis tiv thaiv kab mob ntawm daim tawv nqaij, ASDS hais. Txhua tus neeg yuav tsum tau ua raws li kev ceev faj tsim nyog los tiv thaiv lawv cov tawv nqaij los ntawm kev raug tshav ntuj thiab kev puas tsuaj UV tom ntej.

Tswv yim: SUNROOMS yog ib qho kev xaiv zoo rau kev nce qib VITAMIN D.

Vitamin D tau txais los ntawm UV rays. Raws li daim tawv nqaij Cancer Foundation, cov teeb uas siv nyob rau hauv tanning txaj feem ntau siv tsuas yog UVA rays thiab yog ib tug paub carcinogen. Ib qho kev sib tham hauv tsev tanning tuaj yeem ua rau koj muaj feem cuam tshuam txog kev tsim melanoma los ntawm 20 feem pua, thiab txhua qhov kev sib tham rau ib xyoos tuaj yeem ua rau koj muaj kev pheej hmoo ntau dua li ob feem pua. 

NYEEM NTXIV: Kuv tus kws kho mob tuaj yeem tshem tau kuv tus cwj pwm tsis zoo mus txog thaum nws mus mob qog noj ntshav.

Tsis txhob xav tias koj tus kws kho mob tuaj yeem tshem koj cov mole ua ntej nws yuav mob qog noj ntshav, tshwj xeeb tshaj yog tias koj pom qhov hloov ntawm cov xim lossis qhov loj ntawm mole. Yog tsis muaj kev kuaj xyuas daim tawv nqaij txhua xyoo, koj tuaj yeem raug kev pheej hmoo tsis paub txawm tias, tshwj xeeb tshaj yog tias koj ua tsis tiav ABCDE kev tshuaj xyuas tus kheej. Hauv qhov no, nws yog ib qho tseem ceeb heev uas yuav tau mus ntsib kws kho mob lossis kws kho mob tshwj xeeb ntawm daim tawv nqaij kom sai li sai tau.

MYTH: Kuv nyob qhov twg, lub caij ntuj no nyob ntev, yog li kuv tsis muaj kev pheej hmoo.

LEEJ! Qhov kev siv ntawm lub hnub yuav qis dua nyob rau lub caij ntuj no, tab sis sai li sai tau thaum nws snows, koj ua rau muaj kev pheej hmoo ntawm lub hnub puas tsuaj. Daus qhia txog cov teeb pom kev zoo ntawm lub hnub, ua rau muaj kev pheej hmoo ntawm tshav kub. 

Tswv yim: Tsuas yog UVB RAYS ua rau lub hnub puas tsuaj.

Tsis muaj tseeb. Ob leeg UVA thiab UVB tuaj yeem ua rau tshav ntuj kub thiab lwm yam kev puas tsuaj rau lub hnub uas tuaj yeem ua rau mob qog noj ntshav. Koj yuav tsum tau nrhiav cov tshuaj pleev thaiv hnub uas tuaj yeem muab kev tiv thaiv los ntawm ob qho tib si - nrhiav lo lus "broad spectrum" ntawm daim ntawv lo. Peb pom zoo La Roche-Posay Anthelios Mineral Moisture Cream SPF 30 nrog Hyaluronic Acid los tiv thaiv lub hnub ci teeb pom kev zoo thaum txo qhov pom ntawm lub hnub puas tsuaj thiab tawg. 

Editor's note: Cov tsos mob ntawm daim tawv nqaij mob cancer tsis yog ib txwm pom tseeb. Yog vim li cas tawv nqaij mob cancer pom zoo kom txhua leej txhua tus xyaum kuaj lub taub hau-to-toe tus kheej ntxiv rau kev kuaj xyuas txhua xyoo kom paub tseeb tias tag nrho cov moles thiab cov cim yug nyob rau hauv qhov zoo. Ntxiv rau kev txheeb xyuas daim tawv nqaij ntawm lub ntsej muag, hauv siab, caj npab thiab txhais ceg, tsis txhob hnov ​​qab mus xyuas cov chaw tsis zoo no