Phau Ntawv Qhia Txog Kev Kho Mob Cev Xeeb Tub: Tus kws kho hniav zoo tshaj plaws piav qhia qhov koj tuaj yeem xav tau

Hu rau txhua tus niam-rau-ua, qhov no yog rau koj. Yog tias koj tau tos ntsoov rau cov lus pov thawj cev xeeb tub uas ci ntsa iab tab sis tuaj hla thaj tsam tsaus ntawm cov tawv nqaij hloov xim, koj tau tuaj rau qhov chaw zoo. Txawm hais tias stretch marks yog ib qho kev mob tshwm sim ntawm kev saib xyuas tawv nqaij thaum cev xeeb tub, muaj ntau lwm yam kev mob tshwm sim uas tsis yog. Tsis tas li ntawd, ntau cov khoom xyaw uas siv los tiv thaiv cov teebmeem uas koj yuav tau ntsib thaum lub sijhawm no tsuas yog tsis muaj kev txwv li no ntsim tuna yob. Yog xav paub ntxiv txog qhov koj tuaj yeem xav tau thiab yam koj yuav tsum zam thaum nws los txog rau kev saib xyuas tawv nqaij thaum cev xeeb tub, peb tau mus cuag kws kho mob dermatologist thiab Skincare.com kws tshaj lij, Dr. Dhawal Bhanusali. 

Hloov ntawm daim tawv nqaij

Dr. Bhanusali piav hais tias "Txoj kev ncab yog qhov muaj ntau heev," Lwm yam teebmeem? “Melasma, tseem hu ua daim npog cev xeeb tub, yog ib qho mob uas tshwm sim ntawm ob sab plhu, puab tsaig thiab hauv pliaj thiab yog tus cwj pwm los ntawm cov xim tsaus nti ntawm cov xim. Cov neeg mob qee zaum kuj pom qhov ua kom tsaus nti ntawm lub txiv mis, daim tawv nqaij warts, thiab moles thoob plaws lub cev. Qee tus kuj tseem tuaj yeem tsim qhov sib txawv hyperpigmentation hauv nruab nrab ntawm lub plab, hu ua kab dub. "

Hloov cov plaub hau tuab

Ntau tus poj niam yuav pom qhov nce ntawm cov tuab thiab tus nqi ntawm cov plaub hau kev loj hlob ... txhua qhov chaw. "Thaum nws yuav muaj txiaj ntsig zoo rau bouffant curls hauv lub sijhawm luv luv, qee tus neeg mob yuav raug kev txom nyem los ntawm tus mob hu ua telogen effluvium tom qab yug menyuam. Qhov no yog cov plaub hau sai sai uas feem ntau tshwm sim peb mus rau rau lub hlis tom qab yug menyuam. Qhov no feem ntau suav hais tias yog qhov tsis sib xws thiab feem ntau rov qab los nyob rau ob peb lub hlis tom ntej. Qhov no yog vim muaj kev ntxhov siab hauv lub cev thiab kev hloov pauv loj hauv cov tshuaj hormones. Nws yuav tsum raug sau tseg tias koj tuaj yeem pom qhov no tom qab raug mob, phais, lossis cov xwm txheej nyuaj rau lub neej, "hais tias Dr. Bhanusali.

Pom cov leeg

Nws piav qhia tias "Koj tuaj yeem pom cov hlab ntsha tseem ceeb dua, tshwj xeeb tshaj yog ntawm ob txhais ceg," nws piav qhia. "Qhov no yog vim muaj ntshav ntau thiab qee zaum ua rau khaus thiab tsis xis nyob. Kuv feem ntau xav kom cov neeg mob khaws lawv ob txhais ceg kom siab li qhov ua tau thaum lawv zaum thiab moisturize lawv ob mus rau peb zaug hauv ib hnub. "

Cov khoom xyaw dab tsi kom zam thaum koj xav tau

Muaj feem yuav yog lub sijhawm koj pom tias koj muaj menyuam, koj hloov koj cov zaub mov. Tsis muaj cocktails ntxiv tom qab ua haujlwm, tsis nco qab cov nqaij npuas kib thiab, zoo ... cov cheeses, lawv raug txwv. Txawm li cas los xij, koj puas paub tias ntawm cov npe ntev ntawm cov khoom uas yuav tsum zam thaum cev xeeb tub, muaj qee cov khoom siv tu tawv nqaij? Dr. Bhanusali hais tias retinoids, suav nrog retinols, yog txwv tsis pub nruj, thiab cov khoom uas muaj hydroquinone, uas feem ntau pom muaj nyob rau hauv qhov chaw tsaus, yuav tsum tau nres tam sim ntawd. Nws hais tias "Kuv feem ntau siv qhov tsawg dua rau cov neeg mob cev xeeb tub," nws hais. Lwm cov khoom xyaw kom tsis txhob muaj xws li dihydroxyacetone, uas feem ntau pom nyob rau hauv tus kheej-tanning qauv thiab parabens.

Kev hloov pauv cov tshuaj hormones tuaj yeem ua rau daim tawv nqaij tsim cov sebum ntau dhau. Ua kom koj lub ntsej muag huv si yuav pab tiv thaiv kom tsis txhob tawg, tab sis salicylic acid thiab benzoyl peroxide yog ob qho khoom xyaw kom zam, yog li kev kho mob yuav tsum tau tos kom txog thaum koj tus menyuam yug los (thiab tom qab koj tau tso tseg niam mis). Xaiv cov tshuaj ntxuav kom zoo, moisturizer thiab, raws li ib txwm, tshuaj pleev thaiv hnub. "Kuv feem ntau pom zoo tshuaj pleev thaiv hnub - lub cev zoo dua, zoo li Skinceuticals Physical Defense SPF 50," nws hais.

Yuav ua li cas kom tiav

Dr. Bhanusali tau paub zoo txog kev saib xyuas tawv nqaij los ntawm sab hauv thiab pom zoo kom nws cov neeg mob cev xeeb tub noj cov zaub mov uas muaj vitamin E, xws li almond roj, thiab vitamin B5, xws li Greek yogurt.

Tom qab yug me nyuam, koj tuaj yeem rov qab mus rau koj li kev tu tawv nqaij li qub, tshwj tsis yog tias koj pub mis niam, qhov twg koj yuav tsum tau tos me ntsis. Ntau zaus tshaj tsis yog, cov kev mob tshwm sim uas koj tau ntsib thaum tos koj lub pob me me ntawm kev xyiv fab yuav ploj mus ntawm lawv tus kheej. Yog tias koj yog ib tus niam tshiab uas tau npaj kom rov qab ua nws lub ntsej muag tom qab cev xeeb tub, mus saib peb phau ntawv qhia ntawm no.!