Bikini Kev Sib Tw 101: Yuav ua li cas npaj thiab tshem tawm koj qhov kev sib tw bikini tshuaj tsuag tan

Ntawm Skincare.com, peb txoj kev nyiam tshaj plaws rau tan yog ncaj qha los ntawm lub raj mis - tsuas yog hais tias tsis muaj teeb meem ntawm lub hnub, menyuam yaus. Thiab thaum Yav dhau los, peb tham hauv kev nthuav dav txog yuav ua li cas npaj daim tawv nqaij rau kev ua kom pom tseeb., peb nyiam tus kheej tanners rau kev ua hauj lwm, thiab yuav ua li cas kho tej blunders - peb xav mus kov ntawm ib tug tanner koj yuav tsis hnav nyob rau hauv ib hnub-rau-hnub. Nrog rau qhov muaj koob meej ntawm kev sib tw bikini qoj ib ce thiab sib piv nrog lawv qhov sib sib zog nqus tsaus nti, peb tau pom tus kws qhia tus kheej, kev sib tw qoj ib ce thiab kev sib raug zoo ntawm tus kheej. Brianna Trainor los ntawm @BSKYFITNESS kom paub seb nws npaj nws cov tawv nqaij li cas rau tanning, xav tau dab tsi, thiab yuav ua li cas tshem tawm cov xim sib tw - tom qab koj yeej loj, tau kawg!

Cov neeg sib tw hauv kev sib tw bikini yog qhov tsis zoo rau lawv cov kev sib tw tsaus nti, uas lawv siv los ua kom pom lawv cov pob zeb-nyuaj abs. Tab sis ntau tus neeg sib tw tsis paub meej yog tias lawv yuav tsum chais ua ntej lossis tom qab tanning thiab yuav ua li cas raws nraim lawv yuav tsum npaj lawv cov tawv nqaij rau cov xim khaus. Tus kws qhia txoj kev mus kom ze? Exfoliation. "Kuv npaj kuv cov tawv nqaij los ntawm exfoliating nws txhua hnub ib lub lim tiam ua ntej tanning," nws hais. "Kuv tsis siv dab tsi tawm ntawm qhov zoo ib yam li kev ntxuav lub cev vim tias cov roj thiab cov tshuaj tsw qab tuaj yeem cuam tshuam rau lub cev. Kuv siv hnab looj tes exfoliating thiab chais hmo ua ntej [daim ntawv thov]." Koj hnov ​​no hais mav, chais plaub ua ntej koj tsuag!

Thaum nws los txog rau lub sijhawm tshuaj tsuag tiag tiag, qhov no tsis yog ua tiav hauv lub rooj muag zaub ib txwm. Traynor piav qhia tias "Cov ntawv thov khiav hauv cov qauv me me no," "Koj tau hnav khaub ncaws thiab lub txaj tanning qhia koj kom ua haujlwm sib txawv thaum nws txau koj cov tawv nqaij - tej zaum muaj 15 txoj haujlwm sib txawv! Lawv spritz koj 2-3 zaug thiab tseem kov vim koj yuav ua rau koj cov tawv nqaij puas, kuv lav tau qhov ntawd. "

Tam sim no koj yog tus vajtswv poj niam tanned, koj yuav ua li cas thiaj li ua tau li ntawd kom txog thaum koj mus txog theem tsis muaj streaks? Traynor hais tias "Koj yuav tsum hnav cov ris ntev thiab lub tsho ntev los tiv thaiv koj cov tawv nqaij," Traynor hais.

Thaum kev sib tw dhau los, nws yog lub sijhawm kom tshem tawm qhov ci ntsa iab. Tsis zoo li koj niaj hnub khiav-ntawm-lub-mill tus kheej-tanner, qhov no yuav tsis yog taug kev hauv lub tiaj ua si. "Sunburn tsis yooj yim kom tshem tau," nws ceeb toom. “Nws tau txais patchy tiag tiag thiab tsis txaus nyiam. Kuv noj Epsom ntsev da dej thiab tshem tawm txhua hnub. " Lus Cim: Exfoliating tuaj yeem ntxhib - tsis muaj pun rau - ntawm koj daim tawv nqaij. Nco ntsoov moisturize koj cov tawv nqaij tom qab exfoliating kom nws hydrated..