Gym Skin Care: Xyaum Kev Kho Hniav

Tom qab lub gym? Qhov no tsis yog vim li cas thiaj hla kev tawm hws! Ua raws li cov lus qhia txog kev tu tawv nqaij tom qab ua kom koj lub ntsej muag ntshiab, tshiab, thiab tseem ceeb tshaj plaws, tsis muaj blemish.

THOV...TAU TSHAJ

Tom qab kev tawm dag zog hnyav, ib qho me me ntawm xab npum thiab dej yuav tsis pab. hws pab tshem tawm cov co toxins uas tuaj yeem txhaws qhov pores thiab ua rau blemishes, tab sis cov kev tsim cov co toxins no yuav tsum tau muab tshem tawm ntawm daim tawv nqaij nrog kev ntxuav tiag tiag. Khaws koj cov tshuaj ntxuav kom zoo tshaj plaws thiab mus ua haujlwm! Xaiv ib qho salicylic acid lossis benzoyl peroxide mis yog tias koj tshwj xeeb tshaj yog ua rau tawg. Nws tsis yog ib lub tswv yim phem uas siv cov tonic, piv txwv li Kiehl's Ultra Facial Toner- txhawm rau xyuas kom meej tias txhua nti kawg ntawm cov av raug tshem tawm zoo.

MUS RAU LUB SIJ HAWM

Hla da dej tom qab lub gym? Nws yog ib tug loj tsis muaj. Da dej tam sim ntawd kom tshem tawm tag nrho cov hws uas tau sau rau ntawm koj lub cev. Thiab rau qhov laj thawj zoo nkauj, tsis txhob da dej tom qab koj workout. Xav tau kev txhawb nqa ntxiv? Tshawb nrhiav seb qhov kev hla cov kauj ruam no tuaj yeem ua rau pob txuv nraub qaum thiab hauv siab. no.

Moisturize koj daim tawv nqaij

Thaum koj cov tawv nqaij tseem ntub los ntawm koj da dej, siv cov moisturizer los kho qee qhov poob dej rau koj cov tawv nqaij. Tau cov mis nrog hyaluronic acid- ib qho khoom muaj npe rau nws cov khoom ya raws-khi, xws li Vichy Aqualia Thermal Hydration Rich Cream. Nws ua haujlwm los ntawm kev faib dej sib npaug kom sib npaug ntawm daim tawv nqaij thiab pab khaws dej hauv txhua qhov chaw ntawm lub ntsej muag. Yog tias koj muaj tawv nqaij oily thiab txhawj xeeb txog pob txuv, sim La Roche Posay Effaclar Mat. Enriched nrog antioxidant vitamin C & E, nws fights ntau sebum thiab tightens pores rau ib tug maj mam matte tiav.  

AVOID BODY ACNE

Wow, pob txuv ntawm lub cev. Peb lub hauv siab, nraub qaum thiab plab yog cov chaw uas tawm hws ntau tshaj plaws. Txhawm rau tiv thaiv cov tsos mob ntawm pob txuv thiab pob txuv ntawm koj lub cev, kho koj cov tawv nqaij nrog phuam es tsis txhob rub nws tam sim ntawd tom qab koj ua haujlwm. Tom qab ntawd, ua ntej dhia mus rau hauv da dej, thov daim npog qhov ncauj rau koj lub cev tag nrho, xws li Lub Cev Lub Cev Spa ntawm Ntiaj Teb Himalayan Charcoal Lub Cev Av nplaum. Lub npog ntsej muag rub tawm impurities thiab toxins, pab rau txhim kho cov tsos ntawm daim tawv nqaij hauv qab lub xub pwg nyom.   

SKIP MAKEUP

Makeup sib xyaw nrog hws thiab residual impurities? Lub tswv yim phem. Yog vim li cas nws thiaj li pom zoo kom tshem koj cov pleev ua ntej mus rau lub gym. Tom qab koj tau ua tiav kev tawm dag zog, tos tsawg kawg 30 feeb ua ntej thov pleev rau koj lub ntsej muag dua.  

Tsis txhob kov koj lub ntsej muag

Koj ob txhais tes raug ntau yam kab mob thiab kab mob nyob rau hauv ib hnub, thiab tej zaum ntau dua tom qab koj siv sij hawm nyob rau hauv lub gym. Nco ntsoov khaws koj txhais tes kom deb ntawm koj lub ntsej muag kom tsis txhob muaj kab mob sib kis thiab ua rau pob ntxau.